Calendario della Dieta di 📚 MrsLP - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
mer 25: 584 * 31%
Gras:
 
Prot:
 
Carb:
16,42g
 
22,18g
 
86,40g
85*  499
mar 24: 918 * 48%
Gras:
 
Prot:
 
Carb:
32,05g
 
31,56g
 
124,31g
245*  673
lun 23: 810 * 43%
Gras:
 
Prot:
 
Carb:
34,25g
 
36,62g
 
85,08g
191*  619
dom 22: 1863 * 98%
Gras:
 
Prot:
 
Carb:
67,41g
 
66,53g
 
246,34g
116*  1747
sab 21: 468 * 25%
Gras:
 
Prot:
 
Carb:
12,07g
 
15,84g
 
72,02g
338*  130
ven 20: 1283 * 68%
Gras:
 
Prot:
 
Carb:
39,58g
 
55,44g
 
169,87g
312*  971
gio 19: 1235 * 65%
Gras:
 
Prot:
 
Carb:
44,39g
 
34,31g
 
171,14g
292*  943
mer 18: 1504 * 79%
Gras:
 
Prot:
 
Carb:
43,93g
 
70,50g
 
200,26g
250*  1254
mar 17: 1043 * 55%
Gras:
 
Prot:
 
Carb:
22,99g
 
39,29g
 
167,25g
354*  689
lun 16: 1496 * 79%
Gras:
 
Prot:
 
Carb:
53,56g
 
60,79g
 
184,32g
201*  1295
dom 15: 737 * 39%
Gras:
 
Prot:
 
Carb:
24,83g
 
25,32g
 
98,37g
308*  429
sab 14: 1235 * 65%
Gras:
 
Prot:
 
Carb:
34,54g
 
40,94g
 
182,83g
302*  933
ven 13: 843 * 44%
Gras:
 
Prot:
 
Carb:
24,21g
 
34,05g
 
119,43g
461*  382
gio 12: 1163 * 61%
Gras:
 
Prot:
 
Carb:
25,66g
 
44,58g
 
181,13g
264*  899
mer 11: 1330 * 70%
Gras:
 
Prot:
 
Carb:
32,78g
 
56,35g
 
195,63g
318*  1012
mar 10: 1048 * 55%
Gras:
 
Prot:
 
Carb:
28,70g
 
35,26g
 
157,58g
240*  808
lun 9: 1478 * 78%
Gras:
 
Prot:
 
Carb:
57,55g
 
50,93g
 
183,81g
233*  1245
dom 8: 1302 * 69%
Gras:
 
Prot:
 
Carb:
44,67g
 
43,44g
 
176,65g
267*  1035
sab 7: 1186 * 62%
Gras:
 
Prot:
 
Carb:
36,35g
 
40,55g
 
156,73g
284*  902
ven 6: 900 * 47%
Gras:
 
Prot:
 
Carb:
23,42g
 
40,02g
 
128,65g
426*  474
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