Calendario della Dieta di Lemking - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
novembre 2022
dom 13: 453 * 24%
Gras:
 
Prot:
 
Carb:
13,00g
 
16,30g
 
62,90g
- -
sab 12: 2316 * 122%
Gras:
 
Prot:
 
Carb:
67,30g
 
56,06g
 
234,88g
- -
ven 11: 1339 * 70%
Gras:
 
Prot:
 
Carb:
77,39g
 
19,29g
 
135,77g
- -
gio 10: 1865 * 98%
Gras:
 
Prot:
 
Carb:
24,30g
 
77,20g
 
335,10g
- -
mer 9: 2201 * 116%
Gras:
 
Prot:
 
Carb:
69,16g
 
53,15g
 
328,77g
- -
mar 8: 2698 * 142%
Gras:
 
Prot:
 
Carb:
136,00g
 
72,48g
 
279,47g
- -
lun 7: 1026 * 54%
Gras:
 
Prot:
 
Carb:
53,33g
 
31,07g
 
103,70g
- -
dom 6: 1865 * 98%
Gras:
 
Prot:
 
Carb:
108,45g
 
74,20g
 
141,14g
- -
sab 5: 2273 * 120%
Gras:
 
Prot:
 
Carb:
119,92g
 
78,39g
 
217,11g
- -
ven 4: 1651 * 87%
Gras:
 
Prot:
 
Carb:
59,40g
 
36,79g
 
230,46g
- -
gio 3: 2621 * 138%
Gras:
 
Prot:
 
Carb:
85,17g
 
86,56g
 
368,26g
- -
mer 2: 1821 * 96%
Gras:
 
Prot:
 
Carb:
131,32g
 
29,98g
 
122,99g
- -
mar 1: 1205 * 63%
Gras:
 
Prot:
 
Carb:
44,96g
 
46,82g
 
145,40g
- -
ottobre 2022
lun 31: 2367 * 125%
Gras:
 
Prot:
 
Carb:
103,95g
 
95,54g
 
245,34g
- -
dom 30: 2407 * 127%
Gras:
 
Prot:
 
Carb:
145,07g
 
70,30g
 
203,39g
- -
sab 29: 2368 * 125%
Gras:
 
Prot:
 
Carb:
125,90g
 
99,50g
 
201,30g
- -
ven 28: 2123 * 112%
Gras:
 
Prot:
 
Carb:
70,10g
 
57,67g
 
303,54g
- -
gio 27: 1282 * 67%
Gras:
 
Prot:
 
Carb:
55,05g
 
52,50g
 
123,25g
- -
mer 26: 1506 * 79%
Gras:
 
Prot:
 
Carb:
91,25g
 
56,35g
 
105,04g
- -
mar 25: 1445 * 76%
Gras:
 
Prot:
 
Carb:
44,45g
 
57,85g
 
193,25g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.