Note Recenti Alimenti & Esercizi
| dicembre 2020 |
| lun 14: |
644 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
19,40g |
|
48,17g |
|
70,60g |
|
-
|
-
|
| novembre 2020 |
| gio 26: |
1464 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
49,24g |
|
117,38g |
|
141,39g |
|
-
|
-
|
| lun 16: |
871 *
|
51%
|
Gras: |
|
Prot: |
|
Carb: |
35,35g |
|
41,39g |
|
97,80g |
|
-
|
-
|
| sab 14: |
1252 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
56,21g |
|
76,71g |
|
109,26g |
|
-
|
-
|
| ven 13: |
1200 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
59,14g |
|
64,16g |
|
106,44g |
|
-
|
-
|
| gio 12: |
784 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
38,08g |
|
41,23g |
|
67,46g |
|
-
|
-
|
| mer 11: |
972 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
30,92g |
|
46,58g |
|
127,24g |
|
-
|
-
|
| mar 10: |
696 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
19,54g |
|
24,16g |
|
113,17g |
|
-
|
-
|
| lun 9: |
1425 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
51,38g |
|
55,13g |
|
189,62g |
|
-
|
-
|
| dom 8: |
632 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
27,01g |
|
33,21g |
|
65,22g |
|
-
|
-
|
| sab 7: |
964 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
51,90g |
|
41,29g |
|
91,33g |
|
-
|
-
|
| ven 6: |
1265 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
49,62g |
|
92,24g |
|
121,38g |
|
-
|
-
|
| gio 5: |
1215 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
28,05g |
|
71,44g |
|
165,65g |
|
-
|
-
|
| mer 4: |
944 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
19,73g |
|
104,94g |
|
83,34g |
|
-
|
-
|
| mar 3: |
974 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
24,21g |
|
59,19g |
|
130,22g |
|
-
|
-
|
| lun 2: |
989 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
34,40g |
|
74,86g |
|
93,46g |
|
-
|
-
|
| dom 1: |
1689 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
64,53g |
|
93,20g |
|
187,26g |
|
-
|
-
|
| ottobre 2020 |
| sab 31: |
1134 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
40,67g |
|
54,86g |
|
138,33g |
|
-
|
-
|
| ven 30: |
989 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
37,06g |
|
51,73g |
|
111,80g |
|
-
|
-
|
| gio 29: |
1389 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
55,47g |
|
84,16g |
|
145,29g |
|
-
|
-
|
|
|
