Calendario della Dieta di <•Karina•> - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
luglio 2023
sab 8: 569 * 38%
Gras:
 
Prot:
 
Carb:
16,50g
 
43,19g
 
61,75g
- -
giugno 2023
sab 10: 434 * 29%
Gras:
 
Prot:
 
Carb:
10,57g
 
38,92g
 
46,92g
- -
ven 9: 728 * 49%
Gras:
 
Prot:
 
Carb:
32,63g
 
35,13g
 
73,33g
- -
maggio 2023
gio 11: - - 44* -
mer 10: - - 69* -
mar 9: - - 21* -
lun 8: 1422 * 95%
Gras:
 
Prot:
 
Carb:
66,28g
 
85,86g
 
112,55g
299*  1123
dom 7: - - 70* -
sab 6: - - 327* -
ven 5: - - 483* -
gio 4: 554 * 37%
Gras:
 
Prot:
 
Carb:
27,71g
 
25,60g
 
55,02g
56*  498
mer 3: 1161 * 77%
Gras:
 
Prot:
 
Carb:
61,39g
 
72,67g
 
79,45g
- -
mar 2: 1103 * 74%
Gras:
 
Prot:
 
Carb:
37,22g
 
82,74g
 
101,54g
- -
lun 1: 718 * 48%
Gras:
 
Prot:
 
Carb:
33,96g
 
41,76g
 
58,18g
485*  233
aprile 2023
dom 30: - - 230* -
sab 29: 1450 * 97%
Gras:
 
Prot:
 
Carb:
33,09g
 
98,34g
 
196,27g
702*  748
ven 28: 1447 * 96%
Gras:
 
Prot:
 
Carb:
43,72g
 
111,27g
 
164,60g
5*  1442
gio 27: 980 * 65%
Gras:
 
Prot:
 
Carb:
39,50g
 
63,31g
 
98,22g
595*  385
mer 26: 1549 * 103%
Gras:
 
Prot:
 
Carb:
71,38g
 
79,80g
 
160,60g
482*  1067
mar 25: 1472 * 98%
Gras:
 
Prot:
 
Carb:
52,97g
 
68,67g
 
200,99g
187*  1285
lun 24: 1084 * 72%
Gras:
 
Prot:
 
Carb:
40,65g
 
70,99g
 
108,51g
461*  623
dom 23: 1542 * 103%
Gras:
 
Prot:
 
Carb:
84,81g
 
85,62g
 
115,10g
668*  874
sab 22: 1174 * 78%
Gras:
 
Prot:
 
Carb:
42,20g
 
68,33g
 
137,54g
373*  801
ven 21: 1561 * 104%
Gras:
 
Prot:
 
Carb:
57,15g
 
102,35g
 
168,21g
505*  1056
gio 20: 1309 * 87%
Gras:
 
Prot:
 
Carb:
43,75g
 
100,55g
 
134,66g
- -
mer 19: 1540 * 103%
Gras:
 
Prot:
 
Carb:
51,07g
 
85,98g
 
198,17g
- -
mar 18: 1053 * 70%
Gras:
 
Prot:
 
Carb:
33,42g
 
79,19g
 
110,55g
115*  938
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.