Calendario della Dieta di novv25 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
ottobre 2021
mar 26: 673 * 52%
Gras:
 
Prot:
 
Carb:
19,63g
 
23,93g
 
102,94g
- -
sab 16: 1541 * 119%
Gras:
 
Prot:
 
Carb:
56,41g
 
51,56g
 
219,02g
- -
ven 15: 1295 * 92%
Gras:
 
Prot:
 
Carb:
55,03g
 
47,61g
 
163,03g
- -
mer 13: 1266 * 90%
Gras:
 
Prot:
 
Carb:
64,74g
 
95,82g
 
67,24g
- -
mar 12: 920 * 66%
Gras:
 
Prot:
 
Carb:
40,08g
 
44,87g
 
98,77g
- -
lun 11: 733 * 52%
Gras:
 
Prot:
 
Carb:
32,38g
 
19,68g
 
90,99g
- -
sab 9: 1444 * 103%
Gras:
 
Prot:
 
Carb:
33,55g
 
60,55g
 
229,14g
- -
ven 8: 1331 * 95%
Gras:
 
Prot:
 
Carb:
40,23g
 
44,61g
 
203,01g
- -
gio 7: 1304 * 93%
Gras:
 
Prot:
 
Carb:
60,39g
 
71,08g
 
119,28g
- -
mer 6: 1323 * 94%
Gras:
 
Prot:
 
Carb:
39,73g
 
56,17g
 
188,75g
- -
mar 5: 1433 * 102%
Gras:
 
Prot:
 
Carb:
70,97g
 
53,12g
 
198,49g
- -
lun 4: 1267 * 90%
Gras:
 
Prot:
 
Carb:
46,42g
 
44,47g
 
215,18g
- -
dom 3: 1414 * 101%
Gras:
 
Prot:
 
Carb:
57,71g
 
58,77g
 
165,02g
- -
sab 2: 1402 * 100%
Gras:
 
Prot:
 
Carb:
32,55g
 
66,42g
 
265,14g
- -
ven 1: 1463 * 104%
Gras:
 
Prot:
 
Carb:
69,27g
 
78,74g
 
187,06g
- -
settembre 2021
gio 30: 1364 * 97%
Gras:
 
Prot:
 
Carb:
55,33g
 
65,12g
 
168,01g
- -
mer 29: 1404 * 100%
Gras:
 
Prot:
 
Carb:
42,64g
 
50,69g
 
205,55g
- -
mar 28: 1460 * 104%
Gras:
 
Prot:
 
Carb:
49,37g
 
45,59g
 
223,77g
- -
lun 27: 1545 * 110%
Gras:
 
Prot:
 
Carb:
67,01g
 
59,73g
 
180,32g
- -
dom 26: 1608 * 115%
Gras:
 
Prot:
 
Carb:
60,18g
 
66,37g
 
204,16g
- -
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