Note Recenti Alimenti & Esercizi
| novembre 2021 |
| mer 3: |
620 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
21,11g |
|
21,04g |
|
91,42g |
|
-
|
-
|
| lun 1: |
540 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
25,81g |
|
24,38g |
|
59,62g |
|
2268*
|
 1728
|
| settembre 2020 |
| dom 20: |
1285 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
45,99g |
|
56,42g |
|
159,89g |
|
-
|
-
|
| sab 19: |
1862 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
66,08g |
|
94,26g |
|
223,77g |
|
-
|
-
|
| ven 18: |
1177 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
41,24g |
|
85,10g |
|
111,04g |
|
-
|
-
|
| dom 13: |
2068 *
|
115%
|
Gras: |
|
Prot: |
|
Carb: |
61,98g |
|
87,48g |
|
288,01g |
|
-
|
-
|
| sab 12: |
1774 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
67,45g |
|
117,96g |
|
169,54g |
|
-
|
-
|
| ven 11: |
413 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
8,31g |
|
20,68g |
|
60,99g |
|
-
|
-
|
| gio 10: |
1618 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
62,76g |
|
75,43g |
|
184,94g |
|
-
|
-
|
| mer 9: |
1529 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
48,11g |
|
69,69g |
|
205,74g |
|
-
|
-
|
| mar 8: |
763 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
14,22g |
|
59,69g |
|
100,99g |
|
-
|
-
|
| lun 7: |
981 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
33,47g |
|
25,53g |
|
143,17g |
|
-
|
-
|
| dom 6: |
1633 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
51,67g |
|
119,15g |
|
166,05g |
|
-
|
-
|
| sab 5: |
1009 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
38,01g |
|
41,51g |
|
122,19g |
|
2150*
|
1141
|
| ven 4: |
1717 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
55,23g |
|
78,10g |
|
220,14g |
|
2165*
|
448
|
| gio 3: |
941 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
15,22g |
|
34,67g |
|
168,39g |
|
-
|
-
|
| mer 2: |
1569 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
52,04g |
|
83,14g |
|
191,42g |
|
-
|
-
|
| mar 1: |
1648 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
48,95g |
|
75,89g |
|
227,48g |
|
-
|
-
|
| agosto 2020 |
| lun 31: |
1633 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
63,16g |
|
90,98g |
|
183,67g |
|
-
|
-
|
| dom 30: |
1473 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
63,08g |
|
84,38g |
|
139,52g |
|
-
|
-
|
|
|
