Note Recenti Alimenti & Esercizi
| aprile 2021 |
| gio 15: |
1015 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
64,01g |
|
44,35g |
|
76,03g |
|
-
|
-
|
| dicembre 2020 |
| lun 28: |
-
|
-
|
|
104*
|
-
|
| dom 27: |
-
|
-
|
|
120*
|
-
|
| sab 26: |
1150 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
53,25g |
|
67,50g |
|
100,02g |
|
73*
|
 1077
|
| ven 25: |
-
|
-
|
|
340*
|
-
|
| gio 24: |
1318 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
55,27g |
|
73,21g |
|
128,29g |
|
105*
|
1213
|
| mer 23: |
1035 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
50,00g |
|
84,82g |
|
60,83g |
|
156*
|
879
|
| mar 22: |
1144 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
40,59g |
|
74,66g |
|
121,07g |
|
13*
|
1131
|
| lun 21: |
511 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
17,23g |
|
54,20g |
|
30,62g |
|
113*
|
398
|
| dom 20: |
1300 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
64,88g |
|
103,03g |
|
73,73g |
|
79*
|
1221
|
| sab 19: |
948 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
36,15g |
|
84,95g |
|
65,63g |
|
4*
|
944
|
| ven 18: |
1100 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
38,27g |
|
111,62g |
|
72,69g |
|
210*
|
890
|
| gio 17: |
840 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
33,10g |
|
61,54g |
|
75,17g |
|
108*
|
732
|
| mer 16: |
1054 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
42,52g |
|
73,66g |
|
93,64g |
|
122*
|
932
|
| mar 15: |
899 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
15,50g |
|
39,56g |
|
146,82g |
|
134*
|
765
|
| lun 14: |
674 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
32,08g |
|
56,17g |
|
38,33g |
|
121*
|
553
|
| dom 13: |
1090 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
35,29g |
|
48,86g |
|
148,44g |
|
86*
|
1004
|
| sab 12: |
1118 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
37,07g |
|
112,37g |
|
73,37g |
|
3*
|
1115
|
| ven 11: |
914 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
33,02g |
|
75,28g |
|
72,52g |
|
206*
|
708
|
| gio 10: |
1137 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
45,17g |
|
112,42g |
|
65,42g |
|
114*
|
1023
|
| mer 9: |
1139 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
42,74g |
|
85,73g |
|
100,53g |
|
180*
|
959
|
|
|
