Note Recenti Alimenti & Esercizi
| novembre 2020 |
| dom 15: |
388 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
5,97g |
|
24,32g |
|
57,79g |
|
-
|
-
|
| gio 12: |
471 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
13,90g |
|
29,95g |
|
53,54g |
|
-
|
-
|
| ven 6: |
826 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
30,03g |
|
46,95g |
|
91,11g |
|
-
|
-
|
| mer 4: |
460 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
14,05g |
|
17,35g |
|
71,34g |
|
-
|
-
|
| mar 3: |
1006 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
23,04g |
|
34,86g |
|
169,73g |
|
-
|
-
|
| lun 2: |
1130 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
38,43g |
|
53,88g |
|
147,45g |
|
-
|
-
|
| dom 1: |
449 *
|
35%
|
Gras: |
|
Prot: |
|
Carb: |
7,05g |
|
21,20g |
|
74,62g |
|
-
|
-
|
| ottobre 2020 |
| sab 31: |
971 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
19,11g |
|
33,14g |
|
182,20g |
|
-
|
-
|
| ven 30: |
556 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
14,74g |
|
20,64g |
|
91,35g |
|
-
|
-
|
| gio 29: |
739 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
11,03g |
|
55,05g |
|
108,97g |
|
-
|
-
|
| mer 28: |
566 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
25,16g |
|
17,73g |
|
67,84g |
|
-
|
-
|
| mar 27: |
998 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
21,97g |
|
58,84g |
|
144,12g |
|
1420*
|
 422
|
| lun 26: |
812 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
15,60g |
|
49,78g |
|
115,14g |
|
-
|
-
|
| dom 11: |
175 *
|
13%
|
Gras: |
|
Prot: |
|
Carb: |
9,77g |
|
9,06g |
|
13,77g |
|
-
|
-
|
| ven 9: |
344 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
11,55g |
|
39,27g |
|
20,39g |
|
-
|
-
|
| mer 7: |
845 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
22,78g |
|
55,87g |
|
106,14g |
|
1352*
|
507
|
| mar 6: |
1245 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
62,54g |
|
33,99g |
|
145,22g |
|
1352*
|
107
|
| settembre 2020 |
| mar 29: |
561 *
|
43%
|
Gras: |
|
Prot: |
|
Carb: |
8,44g |
|
48,87g |
|
73,62g |
|
-
|
-
|
| lun 28: |
409 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
10,65g |
|
31,17g |
|
48,31g |
|
-
|
-
|
| dom 27: |
875 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
16,82g |
|
76,05g |
|
109,38g |
|
1585*
|
710
|
|
|
