Note Recenti Alimenti & Esercizi
| dicembre 2022 |
| lun 5: |
839 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
26,07g |
|
50,04g |
|
103,06g |
|
-
|
-
|
| dom 4: |
865 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
34,79g |
|
35,41g |
|
101,66g |
|
-
|
-
|
| sab 3: |
692 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
23,21g |
|
44,13g |
|
76,94g |
|
-
|
-
|
| ven 2: |
899 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
26,46g |
|
14,99g |
|
151,97g |
|
-
|
-
|
| gio 1: |
1400 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
57,47g |
|
42,09g |
|
178,29g |
|
1764*
|
 364
|
| novembre 2022 |
| mer 30: |
1272 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
55,70g |
|
52,16g |
|
129,08g |
|
-
|
-
|
| mar 29: |
806 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
25,14g |
|
28,08g |
|
124,44g |
|
1871*
|
1065
|
| lun 28: |
923 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
30,32g |
|
37,21g |
|
127,87g |
|
1799*
|
876
|
| dom 27: |
680 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
18,76g |
|
53,92g |
|
67,22g |
|
1990*
|
1310
|
| sab 26: |
1004 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
34,69g |
|
49,80g |
|
125,14g |
|
-
|
-
|
| ven 25: |
1199 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
28,92g |
|
46,38g |
|
194,69g |
|
1990*
|
791
|
| gio 24: |
1147 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
41,69g |
|
85,61g |
|
114,04g |
|
1764*
|
617
|
| mer 23: |
1191 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
47,71g |
|
52,35g |
|
149,08g |
|
2121*
|
930
|
| marzo 2022 |
| mar 15: |
382 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
8,75g |
|
30,12g |
|
49,24g |
|
-
|
-
|
| febbraio 2022 |
| mar 1: |
1024 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
35,08g |
|
33,36g |
|
146,41g |
|
-
|
-
|
| gennaio 2022 |
| lun 31: |
558 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
15,36g |
|
36,78g |
|
75,05g |
|
-
|
-
|
| dom 30: |
831 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
29,43g |
|
46,43g |
|
96,81g |
|
-
|
-
|
| sab 29: |
530 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
17,74g |
|
52,19g |
|
38,87g |
|
-
|
-
|
| ven 28: |
841 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
30,57g |
|
54,89g |
|
84,78g |
|
-
|
-
|
| gio 27: |
776 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
23,95g |
|
46,42g |
|
98,39g |
|
-
|
-
|
|
|
