Note Recenti Alimenti & Esercizi
| maggio 2021 |
| mar 11: |
260 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
10,88g |
|
18,54g |
|
20,28g |
|
-
|
-
|
| lun 10: |
985 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
51,56g |
|
58,54g |
|
74,16g |
|
-
|
-
|
| lun 3: |
328 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
19,80g |
|
23,48g |
|
14,47g |
|
-
|
-
|
| aprile 2021 |
| gio 29: |
869 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
24,33g |
|
23,76g |
|
136,93g |
|
-
|
-
|
| mer 28: |
1263 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
47,27g |
|
30,14g |
|
185,88g |
|
-
|
-
|
| mar 27: |
1174 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
74,31g |
|
37,12g |
|
90,39g |
|
-
|
-
|
| lun 26: |
1326 *
|
110%
|
Gras: |
|
Prot: |
|
Carb: |
68,26g |
|
66,87g |
|
108,61g |
|
-
|
-
|
| dom 25: |
1269 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
51,16g |
|
37,02g |
|
166,09g |
|
-
|
-
|
| sab 24: |
1760 *
|
147%
|
Gras: |
|
Prot: |
|
Carb: |
100,33g |
|
62,46g |
|
151,89g |
|
-
|
-
|
| ven 23: |
1310 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
60,83g |
|
77,34g |
|
117,23g |
|
1480*
|
 170
|
| gio 22: |
1210 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
54,45g |
|
70,88g |
|
106,31g |
|
-
|
-
|
| mer 21: |
1215 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
47,05g |
|
69,96g |
|
134,86g |
|
-
|
-
|
| mar 20: |
1340 *
|
112%
|
Gras: |
|
Prot: |
|
Carb: |
78,03g |
|
49,97g |
|
128,68g |
|
1505*
|
165
|
| lun 19: |
1208 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
67,27g |
|
68,32g |
|
86,55g |
|
-
|
-
|
| dom 18: |
830 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
38,95g |
|
53,44g |
|
67,99g |
|
-
|
-
|
| novembre 2020 |
| mer 11: |
1171 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
56,00g |
|
68,33g |
|
101,21g |
|
-
|
-
|
| mar 10: |
376 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
14,38g |
|
18,62g |
|
48,33g |
|
-
|
-
|
| lun 9: |
1110 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
62,85g |
|
64,84g |
|
74,16g |
|
-
|
-
|
| dom 8: |
1308 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
62,64g |
|
58,59g |
|
127,34g |
|
-
|
-
|
| sab 7: |
1014 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
50,40g |
|
24,53g |
|
114,11g |
|
-
|
-
|
|
|
