Note Recenti Alimenti & Esercizi
| marzo 2021 |
| mer 17: |
1674 *
|
120%
|
Gras: |
|
Prot: |
|
Carb: |
62,17g |
|
61,95g |
|
216,28g |
|
-
|
-
|
| mar 16: |
1331 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
48,33g |
|
90,52g |
|
129,74g |
|
-
|
-
|
| lun 15: |
1315 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
42,38g |
|
109,33g |
|
117,85g |
|
395*
|
 920
|
| ven 12: |
476 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
21,33g |
|
15,83g |
|
65,25g |
|
-
|
-
|
| gio 11: |
1150 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
58,60g |
|
63,22g |
|
92,03g |
|
-
|
-
|
| mer 10: |
2090 *
|
149%
|
Gras: |
|
Prot: |
|
Carb: |
61,12g |
|
101,71g |
|
290,71g |
|
-
|
-
|
| ven 5: |
296 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
5,43g |
|
16,28g |
|
44,62g |
|
-
|
-
|
| mer 3: |
858 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
33,52g |
|
42,64g |
|
101,25g |
|
399*
|
459
|
| mar 2: |
2193 *
|
157%
|
Gras: |
|
Prot: |
|
Carb: |
94,54g |
|
112,20g |
|
221,24g |
|
241*
|
1952
|
| lun 1: |
1266 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
39,68g |
|
68,26g |
|
147,26g |
|
492*
|
774
|
| febbraio 2021 |
| dom 28: |
1943 *
|
139%
|
Gras: |
|
Prot: |
|
Carb: |
78,25g |
|
75,56g |
|
227,41g |
|
-
|
-
|
| sab 27: |
1400 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
44,66g |
|
110,05g |
|
131,14g |
|
-
|
-
|
| ven 26: |
828 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
27,28g |
|
68,25g |
|
73,40g |
|
490*
|
338
|
| gio 25: |
859 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
25,04g |
|
81,74g |
|
74,84g |
|
-
|
-
|
| mer 24: |
1124 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
38,10g |
|
88,97g |
|
103,27g |
|
1951*
|
 827
|
| mar 23: |
1014 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
42,84g |
|
79,48g |
|
74,60g |
|
-
|
-
|
| lun 22: |
1146 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
32,39g |
|
91,11g |
|
123,79g |
|
-
|
-
|
| dom 21: |
1294 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
55,54g |
|
97,57g |
|
99,16g |
|
-
|
-
|
| sab 20: |
962 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
38,99g |
|
57,10g |
|
92,98g |
|
-
|
-
|
|
|
