Calendario della Dieta di atkiah - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
febbraio 2021
dom 28: - - 1286* -
sab 27: 1281 * 99%
Gras:
 
Prot:
 
Carb:
53,06g
 
81,71g
 
111,61g
1312*  31
ven 26: 716 * 55%
Gras:
 
Prot:
 
Carb:
34,81g
 
23,60g
 
82,77g
1338*  622
gio 25: 772 * 59%
Gras:
 
Prot:
 
Carb:
9,72g
 
51,61g
 
117,53g
- -
mer 24: 712 * 55%
Gras:
 
Prot:
 
Carb:
25,84g
 
43,77g
 
75,01g
1338*  626
mar 23: 1177 * 91%
Gras:
 
Prot:
 
Carb:
34,10g
 
76,58g
 
135,48g
1338*  161
lun 22: 803 * 62%
Gras:
 
Prot:
 
Carb:
26,92g
 
42,00g
 
96,34g
1338*  535
dom 21: 1599 * 123%
Gras:
 
Prot:
 
Carb:
54,56g
 
62,90g
 
208,73g
1286*  313
sab 20: 911 * 70%
Gras:
 
Prot:
 
Carb:
26,50g
 
49,45g
 
118,46g
1312*  401
ven 19: 1241 * 95%
Gras:
 
Prot:
 
Carb:
49,98g
 
54,44g
 
142,05g
1338*  97
gio 18: 1250 * 96%
Gras:
 
Prot:
 
Carb:
57,32g
 
50,59g
 
140,04g
1338*  88
mer 17: 1330 * 102%
Gras:
 
Prot:
 
Carb:
35,15g
 
81,63g
 
170,94g
1338*  8
mar 16: 516 * 40%
Gras:
 
Prot:
 
Carb:
10,26g
 
35,16g
 
68,99g
1338*  822
lun 15: 968 * 74%
Gras:
 
Prot:
 
Carb:
25,08g
 
81,82g
 
97,99g
1338*  370
dom 14: 1160 * 89%
Gras:
 
Prot:
 
Carb:
29,17g
 
58,09g
 
162,00g
1278*  118
sab 13: 1419 * 109%
Gras:
 
Prot:
 
Carb:
57,63g
 
64,31g
 
155,82g
1312*  107
ven 12: 1498 * 115%
Gras:
 
Prot:
 
Carb:
21,34g
 
108,06g
 
206,19g
- -
gio 11: 1552 * 119%
Gras:
 
Prot:
 
Carb:
59,73g
 
78,41g
 
172,02g
1338*  214
mer 10: 1032 * 79%
Gras:
 
Prot:
 
Carb:
30,25g
 
49,45g
 
135,81g
1338*  306
mar 9: 793 * 61%
Gras:
 
Prot:
 
Carb:
21,65g
 
36,98g
 
110,48g
1338*  545
lun 8: 1131 * 87%
Gras:
 
Prot:
 
Carb:
33,81g
 
59,38g
 
146,59g
1338*  207
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.