Calendario della Dieta di Sereniksk8 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
luglio 2024
mer 31: 348 * 17%
Gras:
 
Prot:
 
Carb:
11,71g
 
15,76g
 
45,80g
- -
mar 30: 530 * 26%
Gras:
 
Prot:
 
Carb:
18,28g
 
22,12g
 
70,50g
- -
lun 29: 863 * 43%
Gras:
 
Prot:
 
Carb:
36,28g
 
39,59g
 
91,58g
- -
sab 27: 1868 * 93%
Gras:
 
Prot:
 
Carb:
106,59g
 
60,29g
 
167,48g
- -
ven 26: 460 * 23%
Gras:
 
Prot:
 
Carb:
26,10g
 
10,05g
 
46,15g
- -
gio 25: 1210 * 60%
Gras:
 
Prot:
 
Carb:
54,93g
 
45,91g
 
132,25g
- -
mer 24: 1542 * 77%
Gras:
 
Prot:
 
Carb:
68,27g
 
54,19g
 
178,80g
- -
mar 23: 951 * 48%
Gras:
 
Prot:
 
Carb:
34,93g
 
31,02g
 
123,51g
- -
lun 22: 1195 * 60%
Gras:
 
Prot:
 
Carb:
39,32g
 
44,90g
 
162,72g
- -
ven 19: 1270 * 64%
Gras:
 
Prot:
 
Carb:
51,33g
 
38,55g
 
162,90g
- -
gio 18: 698 * 35%
Gras:
 
Prot:
 
Carb:
27,11g
 
25,03g
 
90,00g
- -
mer 17: 1696 * 85%
Gras:
 
Prot:
 
Carb:
72,33g
 
52,51g
 
208,74g
- -
mar 16: 967 * 48%
Gras:
 
Prot:
 
Carb:
33,02g
 
71,42g
 
91,53g
- -
lun 15: 1274 * 64%
Gras:
 
Prot:
 
Carb:
40,12g
 
57,56g
 
174,90g
- -
gio 4: 1276 * 64%
Gras:
 
Prot:
 
Carb:
50,80g
 
52,60g
 
152,98g
- -
mer 3: 1919 * 96%
Gras:
 
Prot:
 
Carb:
65,59g
 
66,03g
 
279,73g
- -
mar 2: 1413 * 71%
Gras:
 
Prot:
 
Carb:
66,74g
 
57,00g
 
143,61g
- -
lun 1: 1701 * 85%
Gras:
 
Prot:
 
Carb:
55,49g
 
135,29g
 
155,21g
- -
maggio 2024
lun 6: 993 * 50%
Gras:
 
Prot:
 
Carb:
28,87g
 
34,25g
 
149,35g
- -
aprile 2024
ven 26: 552 * 28%
Gras:
 
Prot:
 
Carb:
20,40g
 
9,00g
 
84,00g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.