Note Recenti Alimenti & Esercizi
| gennaio 2021 |
| dom 17: |
-
|
-
|
|
1428*
|
-
|
| sab 16: |
-
|
-
|
|
1781*
|
-
|
| gio 14: |
-
|
-
|
|
493*
|
-
|
| mar 12: |
872 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
53,65g |
|
55,35g |
|
38,35g |
|
553*
|
 319
|
| lun 11: |
-
|
-
|
|
53*
|
-
|
| dom 10: |
-
|
-
|
|
539*
|
-
|
| ven 8: |
347 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
25,19g |
|
26,06g |
|
3,21g |
|
-
|
-
|
| gio 7: |
289 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
17,91g |
|
19,29g |
|
12,71g |
|
-
|
-
|
| mer 6: |
937 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
72,24g |
|
60,92g |
|
7,98g |
|
-
|
-
|
| mar 5: |
761 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
48,85g |
|
67,66g |
|
11,14g |
|
-
|
-
|
| lun 4: |
449 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
28,70g |
|
37,44g |
|
10,81g |
|
-
|
-
|
| dom 3: |
206 *
|
11%
|
Gras: |
|
Prot: |
|
Carb: |
15,19g |
|
7,71g |
|
3,38g |
|
-
|
-
|
| sab 2: |
592 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
38,51g |
|
45,27g |
|
15,42g |
|
-
|
-
|
| dicembre 2020 |
| gio 31: |
304 *
|
17%
|
Gras: |
|
Prot: |
|
Carb: |
16,49g |
|
36,60g |
|
0,62g |
|
-
|
-
|
| mar 29: |
394 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
29,76g |
|
30,02g |
|
1,27g |
|
-
|
-
|
| lun 28: |
1235 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
61,50g |
|
56,41g |
|
114,37g |
|
3*
|
1232
|
| dom 27: |
1111 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
87,71g |
|
56,82g |
|
29,44g |
|
415*
|
696
|
| sab 26: |
1146 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
75,44g |
|
40,23g |
|
74,58g |
|
316*
|
830
|
| ven 25: |
598 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
34,37g |
|
19,75g |
|
43,33g |
|
-
|
-
|
| mar 22: |
1153 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
38,23g |
|
66,51g |
|
127,19g |
|
-
|
-
|
| lun 21: |
754 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
41,27g |
|
76,87g |
|
17,89g |
|
-
|
-
|
| dom 20: |
832 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
45,97g |
|
60,39g |
|
45,01g |
|
-
|
-
|
| sab 19: |
1012 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
75,60g |
|
61,60g |
|
21,71g |
|
9*
|
1003
|
| ven 18: |
-
|
-
|
|
144*
|
-
|
| gio 17: |
586 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
45,03g |
|
32,13g |
|
13,39g |
|
49*
|
537
|
| mer 16: |
140 *
|
8%
|
Gras: |
|
Prot: |
|
Carb: |
10,37g |
|
9,15g |
|
2,23g |
|
-
|
-
|
|
|
