Note Recenti Alimenti & Esercizi
| dicembre 2020 |
| lun 28: |
1615 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
64,87g |
|
84,28g |
|
174,26g |
|
-
|
-
|
| lun 7: |
287 *
|
14%
|
Gras: |
|
Prot: |
|
Carb: |
11,26g |
|
18,98g |
|
25,98g |
|
-
|
-
|
| dom 6: |
1548 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
50,87g |
|
36,12g |
|
236,48g |
|
-
|
-
|
| ottobre 2020 |
| gio 22: |
717 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
18,64g |
|
40,32g |
|
98,14g |
|
-
|
-
|
| mar 20: |
1180 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
55,72g |
|
67,44g |
|
111,25g |
|
-
|
-
|
| lun 19: |
595 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
17,61g |
|
36,43g |
|
71,95g |
|
-
|
-
|
| dom 18: |
898 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
30,44g |
|
27,08g |
|
135,08g |
|
-
|
-
|
| sab 17: |
916 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
28,45g |
|
25,84g |
|
143,37g |
|
-
|
-
|
| ven 16: |
1046 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
42,05g |
|
40,15g |
|
120,98g |
|
2341*
|
 1295
|
| gio 15: |
830 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
25,44g |
|
42,05g |
|
110,12g |
|
2341*
|
1511
|
| mer 14: |
1347 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
18,36g |
|
45,28g |
|
255,37g |
|
2475*
|
1128
|
| mar 13: |
1304 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
35,16g |
|
39,80g |
|
218,29g |
|
2341*
|
1037
|
| lun 12: |
1261 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
41,20g |
|
66,45g |
|
157,50g |
|
2130*
|
869
|
| dom 11: |
1408 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
34,33g |
|
74,11g |
|
199,95g |
|
2361*
|
953
|
| sab 10: |
1119 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
35,05g |
|
52,87g |
|
147,52g |
|
2533*
|
1414
|
| ven 9: |
1155 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
21,61g |
|
62,40g |
|
178,53g |
|
2355*
|
1200
|
| gio 8: |
1283 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
31,08g |
|
45,37g |
|
213,04g |
|
2404*
|
1121
|
| mer 7: |
974 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
33,49g |
|
32,23g |
|
134,99g |
|
2198*
|
1224
|
| mar 6: |
1229 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
44,58g |
|
46,45g |
|
167,69g |
|
2404*
|
1175
|
| lun 5: |
1261 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
27,25g |
|
55,61g |
|
201,78g |
|
2189*
|
928
|
|
|
