Calendario della Dieta di Nia1301 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2022
mar 27: 1074 * 90%
Gras:
 
Prot:
 
Carb:
41,96g
 
45,59g
 
135,29g
- -
lun 26: 838 * 70%
Gras:
 
Prot:
 
Carb:
32,26g
 
33,03g
 
102,07g
- -
dom 25: 1260 * 105%
Gras:
 
Prot:
 
Carb:
30,13g
 
43,70g
 
204,94g
- -
sab 24: 1736 * 145%
Gras:
 
Prot:
 
Carb:
77,06g
 
63,23g
 
202,73g
- -
ven 23: 948 * 79%
Gras:
 
Prot:
 
Carb:
36,58g
 
40,51g
 
115,61g
- -
gio 22: 1079 * 90%
Gras:
 
Prot:
 
Carb:
41,11g
 
45,91g
 
134,96g
- -
mer 21: 764 * 64%
Gras:
 
Prot:
 
Carb:
37,03g
 
48,88g
 
56,16g
- -
mar 20: 849 * 71%
Gras:
 
Prot:
 
Carb:
26,71g
 
47,79g
 
188,90g
- -
lun 19: 694 * 58%
Gras:
 
Prot:
 
Carb:
24,67g
 
13,95g
 
103,94g
- -
dom 18: 1376 * 115%
Gras:
 
Prot:
 
Carb:
62,00g
 
67,49g
 
125,27g
- -
sab 17: 1420 * 118%
Gras:
 
Prot:
 
Carb:
44,63g
 
79,25g
 
172,01g
- -
ven 16: 1274 * 106%
Gras:
 
Prot:
 
Carb:
62,67g
 
72,83g
 
101,47g
- -
gio 15: 982 * 82%
Gras:
 
Prot:
 
Carb:
34,97g
 
50,42g
 
113,80g
- -
mer 14: 760 * 63%
Gras:
 
Prot:
 
Carb:
30,81g
 
29,72g
 
92,23g
- -
mar 13: 1153 * 96%
Gras:
 
Prot:
 
Carb:
44,40g
 
44,18g
 
146,61g
- -
lun 12: 1377 * 115%
Gras:
 
Prot:
 
Carb:
56,82g
 
67,89g
 
152,89g
- -
dom 11: 1264 * 105%
Gras:
 
Prot:
 
Carb:
51,95g
 
41,35g
 
160,70g
- -
sab 10: 1042 * 87%
Gras:
 
Prot:
 
Carb:
48,73g
 
37,25g
 
123,43g
- -
ven 9: 1208 * 101%
Gras:
 
Prot:
 
Carb:
39,45g
 
60,58g
 
160,69g
- -
gio 8: 1044 * 87%
Gras:
 
Prot:
 
Carb:
30,75g
 
48,14g
 
140,59g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.