Note Recenti Alimenti & Esercizi
| aprile 2021 |
| lun 26: |
278 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
15,49g |
|
9,88g |
|
26,16g |
|
-
|
-
|
| ottobre 2020 |
| sab 24: |
364 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
25,38g |
|
19,88g |
|
13,74g |
|
-
|
-
|
| gio 22: |
626 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
16,46g |
|
37,83g |
|
79,13g |
|
-
|
-
|
| mer 21: |
752 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
29,08g |
|
26,61g |
|
93,92g |
|
29*
|
 723
|
| mar 20: |
331 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
1,17g |
|
7,66g |
|
45,40g |
|
25*
|
306
|
| lun 19: |
631 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
18,56g |
|
30,62g |
|
83,35g |
|
66*
|
565
|
| dom 18: |
1230 *
|
123%
|
Gras: |
|
Prot: |
|
Carb: |
58,82g |
|
57,82g |
|
88,16g |
|
82*
|
1148
|
| sab 17: |
833 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
36,75g |
|
29,03g |
|
92,51g |
|
240*
|
593
|
| ven 16: |
386 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
11,95g |
|
19,22g |
|
55,58g |
|
204*
|
182
|
| gio 15: |
793 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
34,80g |
|
32,34g |
|
90,12g |
|
166*
|
627
|
| mer 14: |
625 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
15,49g |
|
25,54g |
|
100,15g |
|
132*
|
493
|
| mar 13: |
667 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
36,81g |
|
17,89g |
|
39,80g |
|
277*
|
390
|
| lun 12: |
726 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
22,20g |
|
72,97g |
|
59,37g |
|
209*
|
517
|
| dom 11: |
1026 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
51,02g |
|
38,28g |
|
94,12g |
|
595*
|
431
|
| sab 10: |
569 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
11,30g |
|
62,34g |
|
27,52g |
|
33*
|
536
|
| ven 9: |
949 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
42,37g |
|
48,15g |
|
97,50g |
|
292*
|
657
|
| gio 8: |
735 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
26,57g |
|
42,06g |
|
81,55g |
|
124*
|
611
|
| mer 7: |
981 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
40,35g |
|
42,04g |
|
115,34g |
|
178*
|
803
|
| mar 6: |
767 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
30,27g |
|
46,60g |
|
79,32g |
|
264*
|
503
|
| lun 5: |
721 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
40,97g |
|
20,01g |
|
73,09g |
|
134*
|
587
|
|
|
