Note Recenti Alimenti & Esercizi
| gennaio 2023 |
| mer 18: |
615 *
|
38%
|
Gras: |
|
Prot: |
|
Carb: |
20,10g |
|
23,73g |
|
82,80g |
|
-
|
-
|
| lun 16: |
468 *
|
29%
|
Gras: |
|
Prot: |
|
Carb: |
15,61g |
|
25,91g |
|
53,93g |
|
-
|
-
|
| dom 15: |
1424 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
51,69g |
|
91,00g |
|
144,88g |
|
-
|
-
|
| sab 14: |
1498 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
30,98g |
|
100,11g |
|
204,85g |
|
-
|
-
|
| gio 12: |
1140 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
44,83g |
|
47,19g |
|
135,12g |
|
-
|
-
|
| mer 11: |
538 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
9,80g |
|
34,55g |
|
76,14g |
|
-
|
-
|
| lun 9: |
1045 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
21,34g |
|
34,36g |
|
187,66g |
|
-
|
-
|
| dom 8: |
1233 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
32,15g |
|
69,78g |
|
158,93g |
|
-
|
-
|
| sab 7: |
1033 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
45,12g |
|
59,38g |
|
88,90g |
|
-
|
-
|
| ven 6: |
1141 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
53,47g |
|
51,74g |
|
122,06g |
|
-
|
-
|
| gio 5: |
1421 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
47,40g |
|
88,91g |
|
157,31g |
|
-
|
-
|
| mar 3: |
538 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
33,06g |
|
20,33g |
|
40,03g |
|
-
|
-
|
| lun 2: |
1441 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
61,50g |
|
59,60g |
|
153,54g |
|
-
|
-
|
| dom 1: |
857 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
33,14g |
|
28,15g |
|
100,35g |
|
-
|
-
|
| dicembre 2022 |
| sab 31: |
1363 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
61,26g |
|
55,53g |
|
152,56g |
|
-
|
-
|
| mar 27: |
1875 *
|
117%
|
Gras: |
|
Prot: |
|
Carb: |
65,24g |
|
64,01g |
|
253,22g |
|
-
|
-
|
| dom 25: |
483 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
33,42g |
|
25,79g |
|
19,77g |
|
-
|
-
|
| sab 24: |
1712 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
67,36g |
|
60,27g |
|
212,99g |
|
-
|
-
|
| mar 20: |
832 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
14,56g |
|
47,71g |
|
123,56g |
|
-
|
-
|
| lun 19: |
1046 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
31,52g |
|
34,53g |
|
156,94g |
|
-
|
-
|
|
|
