Calendario della Dieta di jjanney - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
ven 13: 704 * 59%
Gras:
 
Prot:
 
Carb:
28,74g
 
41,92g
 
66,16g
- -
mer 11: 1508 * 126%
Gras:
 
Prot:
 
Carb:
57,32g
 
40,37g
 
204,74g
- -
mar 10: 900 * 75%
Gras:
 
Prot:
 
Carb:
48,82g
 
37,32g
 
79,33g
- -
lun 9: 1058 * 88%
Gras:
 
Prot:
 
Carb:
44,10g
 
51,64g
 
115,82g
- -
dom 8: 1249 * 104%
Gras:
 
Prot:
 
Carb:
43,92g
 
75,53g
 
140,56g
- -
sab 7: 1497 * 125%
Gras:
 
Prot:
 
Carb:
58,16g
 
58,58g
 
185,36g
- -
ven 6: 1227 * 102%
Gras:
 
Prot:
 
Carb:
65,41g
 
79,01g
 
77,61g
- -
gio 5: 1169 * 97%
Gras:
 
Prot:
 
Carb:
53,18g
 
84,13g
 
92,46g
- -
mer 4: 1133 * 94%
Gras:
 
Prot:
 
Carb:
58,29g
 
61,01g
 
94,15g
- -
mar 3: 1079 * 90%
Gras:
 
Prot:
 
Carb:
39,14g
 
79,00g
 
103,04g
- -
lun 2: 1158 * 96%
Gras:
 
Prot:
 
Carb:
47,94g
 
94,96g
 
85,53g
- -
dom 1: 1065 * 89%
Gras:
 
Prot:
 
Carb:
43,01g
 
54,42g
 
112,57g
- -
agosto 2024
sab 31: 1103 * 92%
Gras:
 
Prot:
 
Carb:
56,77g
 
82,53g
 
63,14g
- -
ven 30: 1175 * 98%
Gras:
 
Prot:
 
Carb:
55,28g
 
95,50g
 
71,21g
- -
gio 29: 1187 * 99%
Gras:
 
Prot:
 
Carb:
52,83g
 
99,02g
 
79,24g
- -
mer 28: 1520 * 127%
Gras:
 
Prot:
 
Carb:
55,69g
 
78,10g
 
171,57g
- -
mar 27: 840 * 70%
Gras:
 
Prot:
 
Carb:
33,09g
 
66,47g
 
70,48g
- -
lun 26: 1016 * 85%
Gras:
 
Prot:
 
Carb:
43,79g
 
86,38g
 
65,30g
- -
dom 25: 1022 * 85%
Gras:
 
Prot:
 
Carb:
48,90g
 
83,39g
 
57,75g
- -
sab 24: 403 * 34%
Gras:
 
Prot:
 
Carb:
10,67g
 
19,79g
 
56,46g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.