Calendario della Dieta di yusriwadiabero - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
marzo 2024
lun 11: 768 * 59%
Gras:
 
Prot:
 
Carb:
14,24g
 
13,68g
 
145,76g
- -
gennaio 2024
ven 12: 520 * 40%
Gras:
 
Prot:
 
Carb:
2,16g
 
4,08g
 
136,00g
- -
gio 11: 496 * 38%
Gras:
 
Prot:
 
Carb:
28,66g
 
10,36g
 
53,36g
- -
lun 8: 827 * 64%
Gras:
 
Prot:
 
Carb:
29,40g
 
42,20g
 
105,80g
- -
dicembre 2023
gio 21: 1212 * 93%
Gras:
 
Prot:
 
Carb:
38,28g
 
36,20g
 
181,08g
- -
dom 17: 581 * 45%
Gras:
 
Prot:
 
Carb:
19,67g
 
36,23g
 
66,00g
- -
sab 16: 642 * 49%
Gras:
 
Prot:
 
Carb:
14,63g
 
30,16g
 
99,99g
- -
ven 15: 1168 * 90%
Gras:
 
Prot:
 
Carb:
59,37g
 
46,90g
 
117,73g
- -
gio 14: 847 * 65%
Gras:
 
Prot:
 
Carb:
33,49g
 
31,32g
 
104,87g
- -
mer 13: 911 * 70%
Gras:
 
Prot:
 
Carb:
21,56g
 
56,58g
 
119,59g
- -
sab 9: 574 * 44%
Gras:
 
Prot:
 
Carb:
10,33g
 
7,83g
 
111,62g
- -
mer 6: 348 * 27%
Gras:
 
Prot:
 
Carb:
13,10g
 
14,24g
 
44,78g
- -
mar 5: 953 * 73%
Gras:
 
Prot:
 
Carb:
35,17g
 
33,37g
 
128,63g
- -
lun 4: 954 * 73%
Gras:
 
Prot:
 
Carb:
48,46g
 
21,84g
 
113,92g
- -
sab 2: 1064 * 82%
Gras:
 
Prot:
 
Carb:
48,26g
 
53,39g
 
107,07g
- -
ven 1: 567 * 44%
Gras:
 
Prot:
 
Carb:
22,64g
 
18,56g
 
72,69g
- -
novembre 2023
gio 30: 972 * 75%
Gras:
 
Prot:
 
Carb:
23,27g
 
38,74g
 
156,36g
- -
mer 29: 535 * 41%
Gras:
 
Prot:
 
Carb:
17,38g
 
9,39g
 
85,18g
- -
mar 28: 552 * 42%
Gras:
 
Prot:
 
Carb:
23,33g
 
24,27g
 
64,19g
- -
sab 25: 285 * 22%
Gras:
 
Prot:
 
Carb:
1,13g
 
3,21g
 
34,50g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.