Note Recenti Alimenti & Esercizi
| gennaio 2021 |
| lun 4: |
270 *
|
17%
|
Gras: |
|
Prot: |
|
Carb: |
9,44g |
|
11,17g |
|
36,33g |
|
-
|
-
|
| dicembre 2020 |
| mar 22: |
202 *
|
13%
|
Gras: |
|
Prot: |
|
Carb: |
5,89g |
|
3,46g |
|
35,89g |
|
-
|
-
|
| lun 21: |
207 *
|
13%
|
Gras: |
|
Prot: |
|
Carb: |
5,41g |
|
4,75g |
|
34,65g |
|
-
|
-
|
| sab 19: |
1009 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
23,79g |
|
30,78g |
|
173,86g |
|
-
|
-
|
| ven 18: |
1506 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
52,72g |
|
54,29g |
|
218,08g |
|
-
|
-
|
| gio 17: |
1035 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
23,94g |
|
50,74g |
|
160,28g |
|
-
|
-
|
| mer 16: |
1330 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
60,86g |
|
48,78g |
|
153,97g |
|
-
|
-
|
| mar 15: |
1575 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
60,06g |
|
70,67g |
|
190,55g |
|
-
|
-
|
| lun 14: |
1464 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
63,85g |
|
93,87g |
|
131,72g |
|
-
|
-
|
| ven 11: |
174 *
|
11%
|
Gras: |
|
Prot: |
|
Carb: |
0,30g |
|
1,48g |
|
41,36g |
|
-
|
-
|
| gio 10: |
283 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
6,23g |
|
7,97g |
|
50,22g |
|
-
|
-
|
| mer 9: |
1527 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
68,13g |
|
52,55g |
|
188,86g |
|
-
|
-
|
| lun 7: |
1189 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
52,03g |
|
62,37g |
|
130,21g |
|
-
|
-
|
| dom 6: |
1662 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
67,05g |
|
93,16g |
|
168,62g |
|
-
|
-
|
| sab 5: |
1874 *
|
117%
|
Gras: |
|
Prot: |
|
Carb: |
54,72g |
|
98,34g |
|
252,26g |
|
-
|
-
|
| gio 3: |
2155 *
|
135%
|
Gras: |
|
Prot: |
|
Carb: |
85,93g |
|
84,37g |
|
270,88g |
|
-
|
-
|
| mer 2: |
801 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
34,63g |
|
34,74g |
|
89,93g |
|
-
|
-
|
| mar 1: |
592 *
|
37%
|
Gras: |
|
Prot: |
|
Carb: |
17,08g |
|
9,48g |
|
104,43g |
|
-
|
-
|
| novembre 2020 |
| lun 30: |
1105 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
29,50g |
|
33,46g |
|
178,78g |
|
-
|
-
|
| sab 28: |
1112 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
38,76g |
|
20,25g |
|
173,89g |
|
-
|
-
|
|
|
