Note Recenti Alimenti & Esercizi
| novembre 2020 |
| lun 16: |
676 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
35,78g |
|
24,51g |
|
66,40g |
|
1533*
|
 857
|
| mar 10: |
660 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
36,53g |
|
49,63g |
|
34,16g |
|
-
|
-
|
| lun 9: |
1053 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
49,20g |
|
23,37g |
|
124,80g |
|
-
|
-
|
| dom 8: |
940 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
41,69g |
|
32,41g |
|
120,80g |
|
-
|
-
|
| sab 7: |
1087 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
39,08g |
|
34,89g |
|
152,59g |
|
1625*
|
538
|
| ven 6: |
-
|
-
|
|
1625*
|
-
|
| gio 5: |
975 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
34,33g |
|
36,93g |
|
137,02g |
|
-
|
-
|
| mer 4: |
594 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
23,57g |
|
26,38g |
|
77,64g |
|
1692*
|
1098
|
| mar 3: |
1139 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
59,38g |
|
52,23g |
|
111,51g |
|
-
|
-
|
| lun 2: |
714 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
31,96g |
|
37,15g |
|
75,83g |
|
1692*
|
978
|
| dom 1: |
1067 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
47,88g |
|
39,13g |
|
122,18g |
|
-
|
-
|
| ottobre 2020 |
| sab 31: |
818 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
41,61g |
|
55,99g |
|
52,56g |
|
1646*
|
828
|
| ven 30: |
822 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
35,19g |
|
70,96g |
|
48,49g |
|
1646*
|
824
|
| gio 29: |
435 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
19,75g |
|
16,33g |
|
50,28g |
|
-
|
-
|
| mer 28: |
463 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
30,01g |
|
42,58g |
|
2,71g |
|
-
|
-
|
| mar 27: |
1315 *
|
120%
|
Gras: |
|
Prot: |
|
Carb: |
70,80g |
|
76,83g |
|
100,62g |
|
1671*
|
356
|
| lun 26: |
706 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
34,29g |
|
16,12g |
|
78,41g |
|
1671*
|
965
|
| dom 25: |
1274 *
|
116%
|
Gras: |
|
Prot: |
|
Carb: |
55,52g |
|
50,03g |
|
153,70g |
|
-
|
-
|
| sab 24: |
1038 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
44,01g |
|
25,21g |
|
137,73g |
|
-
|
-
|
|
|
