Calendario della Dieta di annaanna47490 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
luglio 2023
sab 15: 1433 * 60%
Gras:
 
Prot:
 
Carb:
58,31g
 
151,19g
 
65,78g
- -
ven 14: 2476 * 103%
Gras:
 
Prot:
 
Carb:
118,55g
 
179,55g
 
171,82g
- -
gio 13: 2471 * 103%
Gras:
 
Prot:
 
Carb:
102,84g
 
207,85g
 
170,52g
- -
mer 12: 2233 * 93%
Gras:
 
Prot:
 
Carb:
75,77g
 
167,48g
 
212,14g
- -
mar 11: 2173 * 91%
Gras:
 
Prot:
 
Carb:
102,01g
 
166,47g
 
143,26g
- -
lun 10: 1926 * 80%
Gras:
 
Prot:
 
Carb:
76,10g
 
101,32g
 
201,02g
- -
dom 9: 2048 * 85%
Gras:
 
Prot:
 
Carb:
78,30g
 
119,84g
 
220,44g
- -
sab 8: 2155 * 90%
Gras:
 
Prot:
 
Carb:
86,47g
 
184,49g
 
171,91g
- -
ven 7: 1768 * 74%
Gras:
 
Prot:
 
Carb:
77,63g
 
152,16g
 
117,17g
- -
gio 6: 2336 * 97%
Gras:
 
Prot:
 
Carb:
107,02g
 
179,54g
 
156,94g
- -
mer 5: 2214 * 89%
Gras:
 
Prot:
 
Carb:
94,65g
 
146,36g
 
190,71g
- -
mar 4: 2176 * 87%
Gras:
 
Prot:
 
Carb:
90,38g
 
123,28g
 
218,76g
- -
lun 3: 1916 * 77%
Gras:
 
Prot:
 
Carb:
66,76g
 
118,01g
 
190,73g
- -
dom 2: 2114 * 85%
Gras:
 
Prot:
 
Carb:
74,55g
 
155,32g
 
189,65g
- -
sab 1: 2079 * 83%
Gras:
 
Prot:
 
Carb:
100,10g
 
143,09g
 
143,59g
- -
giugno 2023
ven 30: 2154 * 86%
Gras:
 
Prot:
 
Carb:
67,23g
 
153,49g
 
203,00g
- -
gio 29: 2246 * 90%
Gras:
 
Prot:
 
Carb:
91,56g
 
168,58g
 
188,89g
- -
mer 28: 2216 * 89%
Gras:
 
Prot:
 
Carb:
76,00g
 
169,40g
 
206,70g
- -
lun 26: 2303 * 92%
Gras:
 
Prot:
 
Carb:
94,24g
 
168,74g
 
192,13g
- -
dom 25: 1888 * 76%
Gras:
 
Prot:
 
Carb:
71,20g
 
155,89g
 
146,87g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.