Note Recenti Alimenti & Esercizi
| gennaio 2023 |
| lun 9: |
988 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
24,26g |
|
55,37g |
|
130,12g |
|
-
|
-
|
| aprile 2021 |
| dom 11: |
1384 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
52,68g |
|
81,29g |
|
155,36g |
|
-
|
-
|
| sab 10: |
1323 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
57,58g |
|
65,14g |
|
145,33g |
|
-
|
-
|
| ven 9: |
1349 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
59,74g |
|
71,10g |
|
140,59g |
|
-
|
-
|
| gio 8: |
1329 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
51,90g |
|
78,66g |
|
147,76g |
|
-
|
-
|
| mer 7: |
1311 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
46,70g |
|
69,33g |
|
168,78g |
|
-
|
-
|
| mar 6: |
1192 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
55,77g |
|
68,09g |
|
115,49g |
|
-
|
-
|
| lun 5: |
1329 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
43,04g |
|
81,20g |
|
168,52g |
|
-
|
-
|
| dom 4: |
142 *
|
10%
|
Gras: |
|
Prot: |
|
Carb: |
6,09g |
|
6,92g |
|
14,59g |
|
-
|
-
|
| sab 3: |
1315 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
50,74g |
|
80,47g |
|
144,44g |
|
-
|
-
|
| ven 2: |
1321 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
57,07g |
|
75,40g |
|
142,68g |
|
-
|
-
|
| marzo 2021 |
| mer 31: |
643 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
22,83g |
|
41,76g |
|
67,29g |
|
-
|
-
|
| mar 30: |
1391 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
46,45g |
|
80,38g |
|
165,09g |
|
-
|
-
|
| lun 29: |
1220 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
44,58g |
|
90,43g |
|
110,98g |
|
-
|
-
|
| dom 28: |
625 *
|
42%
|
Gras: |
|
Prot: |
|
Carb: |
23,02g |
|
23,15g |
|
88,33g |
|
-
|
-
|
| sab 27: |
1456 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
65,50g |
|
102,86g |
|
118,35g |
|
-
|
-
|
| ven 26: |
1384 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
57,58g |
|
74,58g |
|
152,96g |
|
-
|
-
|
| gio 25: |
1445 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
57,33g |
|
85,16g |
|
160,08g |
|
-
|
-
|
| mer 24: |
1193 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
34,78g |
|
75,70g |
|
152,82g |
|
-
|
-
|
| mar 23: |
1492 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
56,67g |
|
94,18g |
|
161,71g |
|
-
|
-
|
|
|
