Calendario della Dieta di slawati565 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
gennaio 2021
mar 12: 580 * 28%
Gras:
 
Prot:
 
Carb:
32,02g
 
40,27g
 
30,18g
- -
dicembre 2020
mer 30: 445 * 21%
Gras:
 
Prot:
 
Carb:
18,57g
 
34,16g
 
34,70g
- -
mar 29: 660 * 31%
Gras:
 
Prot:
 
Carb:
5,76g
 
108,32g
 
33,15g
- -
lun 28: 1204 * 57%
Gras:
 
Prot:
 
Carb:
45,13g
 
86,38g
 
120,61g
- -
ven 25: 899 * 43%
Gras:
 
Prot:
 
Carb:
12,70g
 
132,64g
 
47,81g
- -
gio 24: 621 * 30%
Gras:
 
Prot:
 
Carb:
31,20g
 
55,14g
 
29,67g
- -
mer 23: 591 * 28%
Gras:
 
Prot:
 
Carb:
19,13g
 
45,29g
 
64,02g
- -
mar 22: 541 * 26%
Gras:
 
Prot:
 
Carb:
17,94g
 
60,88g
 
35,19g
- -
lun 21: 1119 * 53%
Gras:
 
Prot:
 
Carb:
75,80g
 
41,20g
 
80,97g
- -
dom 20: 217 * 10%
Gras:
 
Prot:
 
Carb:
3,06g
 
18,58g
 
30,24g
- -
sab 19: 763 * 36%
Gras:
 
Prot:
 
Carb:
6,97g
 
111,31g
 
52,47g
2623*  1860
ven 18: 1076 * 51%
Gras:
 
Prot:
 
Carb:
29,16g
 
59,22g
 
140,99g
- -
gio 17: 222 * 11%
Gras:
 
Prot:
 
Carb:
6,40g
 
20,11g
 
22,65g
- -
mer 16: 1058 * 50%
Gras:
 
Prot:
 
Carb:
38,44g
 
96,25g
 
87,54g
- -
mar 15: 995 * 47%
Gras:
 
Prot:
 
Carb:
29,65g
 
72,13g
 
117,79g
- -
lun 14: 674 * 32%
Gras:
 
Prot:
 
Carb:
23,68g
 
19,24g
 
105,42g
- -
dom 13: 30 * 1%
Gras:
 
Prot:
 
Carb:
0,15g
 
0,61g
 
7,55g
- -
sab 12: 950 * 45%
Gras:
 
Prot:
 
Carb:
21,44g
 
99,54g
 
89,93g
- -
ven 11: 590 * 28%
Gras:
 
Prot:
 
Carb:
8,76g
 
26,10g
 
108,95g
2499*  1909
gio 10: 1076 * 51%
Gras:
 
Prot:
 
Carb:
34,28g
 
43,85g
 
166,51g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.