Note Recenti Alimenti & Esercizi
| settembre 2024 |
| lun 16: |
1574 *
|
112%
|
Gras: |
|
Prot: |
|
Carb: |
67,43g |
|
59,94g |
|
191,39g |
|
-
|
-
|
| dom 15: |
1493 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
55,00g |
|
42,60g |
|
172,20g |
|
-
|
-
|
| sab 14: |
1915 *
|
137%
|
Gras: |
|
Prot: |
|
Carb: |
57,73g |
|
60,84g |
|
232,10g |
|
-
|
-
|
| ven 13: |
1467 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
60,35g |
|
74,80g |
|
159,01g |
|
-
|
-
|
| gio 12: |
1554 *
|
111%
|
Gras: |
|
Prot: |
|
Carb: |
64,28g |
|
74,53g |
|
172,18g |
|
-
|
-
|
| mer 11: |
1489 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
47,42g |
|
76,71g |
|
189,59g |
|
-
|
-
|
| mar 10: |
1503 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
59,15g |
|
81,00g |
|
163,96g |
|
-
|
-
|
| lun 9: |
1648 *
|
118%
|
Gras: |
|
Prot: |
|
Carb: |
51,98g |
|
68,10g |
|
229,15g |
|
-
|
-
|
| dom 8: |
1470 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
42,11g |
|
95,76g |
|
177,48g |
|
-
|
-
|
| sab 7: |
1573 *
|
112%
|
Gras: |
|
Prot: |
|
Carb: |
49,27g |
|
80,41g |
|
205,90g |
|
-
|
-
|
| ven 6: |
1502 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
58,60g |
|
78,44g |
|
167,34g |
|
-
|
-
|
| gio 5: |
1466 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
65,23g |
|
77,63g |
|
145,75g |
|
-
|
-
|
| mer 4: |
1521 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
53,34g |
|
74,60g |
|
186,49g |
|
-
|
-
|
| mar 3: |
1046 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
47,11g |
|
54,89g |
|
120,59g |
|
-
|
-
|
| lun 2: |
1503 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
69,80g |
|
72,69g |
|
160,21g |
|
-
|
-
|
| dom 1: |
1573 *
|
112%
|
Gras: |
|
Prot: |
|
Carb: |
35,89g |
|
61,44g |
|
155,48g |
|
-
|
-
|
| agosto 2024 |
| sab 31: |
1617 *
|
116%
|
Gras: |
|
Prot: |
|
Carb: |
63,64g |
|
54,53g |
|
210,01g |
|
-
|
-
|
| ven 30: |
1878 *
|
134%
|
Gras: |
|
Prot: |
|
Carb: |
82,95g |
|
61,57g |
|
192,92g |
|
1455*
|
 423
|
| gio 29: |
1410 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
50,60g |
|
74,34g |
|
163,43g |
|
-
|
-
|
| mer 28: |
1532 *
|
109%
|
Gras: |
|
Prot: |
|
Carb: |
55,95g |
|
65,90g |
|
194,20g |
|
-
|
-
|
|
|
