Note Recenti Alimenti & Esercizi
| dicembre 2021 |
| mer 15: |
1750 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
95,59g |
|
82,53g |
|
156,65g |
|
-
|
-
|
| mar 14: |
1973 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
99,06g |
|
91,08g |
|
181,34g |
|
-
|
-
|
| lun 13: |
1983 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
141,06g |
|
78,56g |
|
160,70g |
|
-
|
-
|
| dom 12: |
1078 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
51,15g |
|
33,78g |
|
94,90g |
|
-
|
-
|
| sab 11: |
1508 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
121,74g |
|
62,57g |
|
141,74g |
|
-
|
-
|
| ven 10: |
1375 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
84,71g |
|
72,07g |
|
114,79g |
|
-
|
-
|
| gio 9: |
678 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
32,95g |
|
26,13g |
|
52,75g |
|
-
|
-
|
| mer 8: |
1611 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
117,09g |
|
62,59g |
|
104,63g |
|
-
|
-
|
| mar 7: |
1859 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
121,73g |
|
78,22g |
|
156,98g |
|
-
|
-
|
| lun 6: |
1439 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
120,05g |
|
42,26g |
|
88,41g |
|
-
|
-
|
| dom 5: |
2114 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
134,80g |
|
99,57g |
|
184,26g |
|
-
|
-
|
| sab 4: |
1701 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
117,39g |
|
85,09g |
|
133,84g |
|
-
|
-
|
| ven 3: |
1452 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
88,56g |
|
66,30g |
|
140,34g |
|
-
|
-
|
| gio 2: |
1175 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
68,76g |
|
66,16g |
|
109,70g |
|
-
|
-
|
| mer 1: |
1085 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
82,33g |
|
37,54g |
|
123,36g |
|
-
|
-
|
| novembre 2021 |
| mar 30: |
1271 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
52,25g |
|
53,78g |
|
187,09g |
|
-
|
-
|
| lun 29: |
1303 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
76,48g |
|
46,97g |
|
152,82g |
|
-
|
-
|
| dom 28: |
1241 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
77,80g |
|
51,90g |
|
107,21g |
|
2639*
|
 1398
|
| sab 27: |
1331 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
75,58g |
|
70,63g |
|
116,69g |
|
1742*
|
411
|
| ven 26: |
1496 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
64,90g |
|
23,37g |
|
211,73g |
|
-
|
-
|
|
|
