Note Recenti Alimenti & Esercizi
| marzo 2021 |
| lun 8: |
301 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
17,78g |
|
19,03g |
|
15,53g |
|
-
|
-
|
| sab 6: |
751 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
33,40g |
|
35,97g |
|
75,04g |
|
-
|
-
|
| ven 5: |
1615 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
48,95g |
|
84,63g |
|
206,74g |
|
-
|
-
|
| gio 4: |
1531 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
27,26g |
|
54,35g |
|
119,01g |
|
-
|
-
|
| mer 3: |
1413 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
31,30g |
|
36,87g |
|
63,86g |
|
-
|
-
|
| mar 2: |
1280 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
40,80g |
|
41,65g |
|
95,56g |
|
-
|
-
|
| lun 1: |
1145 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
43,87g |
|
38,49g |
|
58,31g |
|
-
|
-
|
| febbraio 2021 |
| dom 28: |
3466 *
|
231%
|
Gras: |
|
Prot: |
|
Carb: |
148,21g |
|
138,85g |
|
110,43g |
|
-
|
-
|
| sab 27: |
1411 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
51,89g |
|
58,73g |
|
180,26g |
|
-
|
-
|
| ven 26: |
2297 *
|
153%
|
Gras: |
|
Prot: |
|
Carb: |
54,61g |
|
79,28g |
|
95,84g |
|
-
|
-
|
| gio 25: |
1094 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
55,60g |
|
35,50g |
|
120,83g |
|
-
|
-
|
| mer 24: |
1030 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
47,87g |
|
30,13g |
|
126,66g |
|
-
|
-
|
| mar 23: |
2092 *
|
139%
|
Gras: |
|
Prot: |
|
Carb: |
77,57g |
|
93,08g |
|
70,01g |
|
-
|
-
|
| lun 22: |
1734 *
|
116%
|
Gras: |
|
Prot: |
|
Carb: |
31,49g |
|
50,65g |
|
33,69g |
|
-
|
-
|
| dom 21: |
2162 *
|
144%
|
Gras: |
|
Prot: |
|
Carb: |
73,10g |
|
51,96g |
|
142,86g |
|
-
|
-
|
| sab 20: |
2357 *
|
157%
|
Gras: |
|
Prot: |
|
Carb: |
67,08g |
|
104,27g |
|
53,59g |
|
-
|
-
|
| ven 19: |
1314 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
45,63g |
|
65,20g |
|
163,56g |
|
-
|
-
|
| gio 18: |
1205 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
53,04g |
|
65,98g |
|
117,67g |
|
-
|
-
|
| mer 17: |
2100 *
|
140%
|
Gras: |
|
Prot: |
|
Carb: |
69,00g |
|
97,76g |
|
180,22g |
|
-
|
-
|
| mar 16: |
2173 *
|
145%
|
Gras: |
|
Prot: |
|
Carb: |
34,90g |
|
48,54g |
|
141,67g |
|
-
|
-
|
|
|
