Note Recenti Alimenti & Esercizi
| marzo 2021 |
| lun 8: |
300 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
6,66g |
|
10,81g |
|
49,20g |
|
-
|
-
|
| dicembre 2020 |
| mer 30: |
258 *
|
23%
|
Gras: |
|
Prot: |
|
Carb: |
8,94g |
|
13,92g |
|
30,38g |
|
-
|
-
|
| sab 19: |
981 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
31,16g |
|
30,69g |
|
152,31g |
|
-
|
-
|
| gio 17: |
853 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
26,97g |
|
24,99g |
|
120,98g |
|
-
|
-
|
| mer 16: |
696 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
20,30g |
|
44,68g |
|
80,10g |
|
-
|
-
|
| mar 15: |
1125 *
|
102%
|
Gras: |
|
Prot: |
|
Carb: |
20,47g |
|
44,71g |
|
197,39g |
|
-
|
-
|
| lun 14: |
690 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
13,79g |
|
16,31g |
|
124,05g |
|
-
|
-
|
| dom 13: |
540 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
16,79g |
|
39,72g |
|
52,98g |
|
-
|
-
|
| sab 12: |
594 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
21,50g |
|
32,60g |
|
66,76g |
|
-
|
-
|
| ven 11: |
1012 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
59,94g |
|
18,07g |
|
103,27g |
|
-
|
-
|
| gio 10: |
372 *
|
34%
|
Gras: |
|
Prot: |
|
Carb: |
9,60g |
|
14,19g |
|
57,32g |
|
-
|
-
|
| mar 8: |
646 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
32,29g |
|
21,13g |
|
68,32g |
|
-
|
-
|
| lun 7: |
1272 *
|
116%
|
Gras: |
|
Prot: |
|
Carb: |
3621,19g |
|
45,22g |
|
143,98g |
|
-
|
-
|
| dom 6: |
1074 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
29,91g |
|
32,18g |
|
176,07g |
|
-
|
-
|
| sab 5: |
1038 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
27,55g |
|
47,72g |
|
154,39g |
|
-
|
-
|
| ven 4: |
1000 *
|
91%
|
Gras: |
|
Prot: |
|
Carb: |
22,84g |
|
43,74g |
|
164,01g |
|
-
|
-
|
| gio 3: |
1150 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
42,81g |
|
57,47g |
|
134,88g |
|
-
|
-
|
| mer 2: |
975 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
31,04g |
|
37,74g |
|
129,84g |
|
-
|
-
|
| mar 1: |
1293 *
|
118%
|
Gras: |
|
Prot: |
|
Carb: |
47,15g |
|
55,83g |
|
163,59g |
|
-
|
-
|
| novembre 2020 |
| lun 30: |
922 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
39,90g |
|
38,23g |
|
97,85g |
|
-
|
-
|
|
|
