Note Recenti Alimenti & Esercizi
| settembre 2024 |
| lun 9: |
712 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
19,48g |
|
25,64g |
|
111,53g |
|
1435*
|
 723
|
| dom 8: |
444 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
15,97g |
|
21,83g |
|
52,11g |
|
2021*
|
1577
|
| sab 7: |
1237 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
49,01g |
|
42,97g |
|
158,79g |
|
2088*
|
851
|
| ven 6: |
1516 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
42,94g |
|
39,37g |
|
166,89g |
|
2091*
|
575
|
| gio 5: |
2371 *
|
132%
|
Gras: |
|
Prot: |
|
Carb: |
50,60g |
|
75,35g |
|
303,09g |
|
2841*
|
470
|
| mer 4: |
1617 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
40,13g |
|
53,84g |
|
258,83g |
|
2141*
|
524
|
| mar 3: |
1812 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
43,72g |
|
50,14g |
|
301,49g |
|
2469*
|
657
|
| lun 2: |
1678 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
90,29g |
|
55,91g |
|
170,39g |
|
2648*
|
970
|
| dom 1: |
1653 *
|
92%
|
Gras: |
|
Prot: |
|
Carb: |
57,31g |
|
52,48g |
|
203,08g |
|
2124*
|
471
|
| agosto 2024 |
| sab 31: |
400 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
13,03g |
|
11,20g |
|
58,18g |
|
2604*
|
2204
|
| ven 30: |
1429 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
67,78g |
|
27,90g |
|
180,96g |
|
2309*
|
880
|
| gio 29: |
1444 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
45,64g |
|
28,45g |
|
226,33g |
|
2529*
|
1085
|
| mer 28: |
1502 *
|
83%
|
Gras: |
|
Prot: |
|
Carb: |
58,62g |
|
48,70g |
|
189,61g |
|
2385*
|
883
|
| mar 27: |
1951 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
104,51g |
|
56,83g |
|
188,20g |
|
2420*
|
469
|
| lun 26: |
1555 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
32,79g |
|
32,61g |
|
178,39g |
|
2465*
|
910
|
| dom 25: |
-
|
-
|
|
1977*
|
-
|
| sab 24: |
-
|
-
|
|
2092*
|
-
|
| ven 23: |
1114 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
53,62g |
|
25,23g |
|
125,60g |
|
2581*
|
1467
|
| gio 22: |
1693 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
89,00g |
|
45,73g |
|
172,89g |
|
2248*
|
555
|
| mer 21: |
1349 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
66,84g |
|
27,39g |
|
156,06g |
|
2256*
|
907
|
|
|
