Note Recenti Alimenti & Esercizi
| febbraio 2021 |
| dom 7: |
714 *
|
55%
|
Gras: |
|
Prot: |
|
Carb: |
36,69g |
|
31,89g |
|
68,56g |
|
233*
|
 481
|
| sab 6: |
410 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
18,19g |
|
17,66g |
|
48,50g |
|
-
|
-
|
| gio 4: |
322 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
20,07g |
|
17,62g |
|
18,77g |
|
-
|
-
|
| mer 3: |
801 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
34,04g |
|
29,13g |
|
91,49g |
|
-
|
-
|
| mar 2: |
672 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
36,90g |
|
32,43g |
|
64,12g |
|
-
|
-
|
| lun 1: |
832 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
46,90g |
|
33,91g |
|
73,26g |
|
240*
|
592
|
| gennaio 2021 |
| sab 30: |
801 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
42,53g |
|
37,27g |
|
67,04g |
|
-
|
-
|
| ven 29: |
759 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
35,49g |
|
43,89g |
|
65,08g |
|
170*
|
589
|
| mer 27: |
994 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
37,35g |
|
49,77g |
|
115,45g |
|
306*
|
688
|
| mar 26: |
777 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
30,05g |
|
36,15g |
|
97,19g |
|
150*
|
627
|
| lun 25: |
1271 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
71,70g |
|
64,83g |
|
101,75g |
|
50*
|
1221
|
| mer 20: |
889 *
|
68%
|
Gras: |
|
Prot: |
|
Carb: |
32,32g |
|
25,69g |
|
130,75g |
|
-
|
-
|
| ven 8: |
-
|
-
|
|
233*
|
-
|
| dicembre 2020 |
| mar 29: |
1067 *
|
119%
|
Gras: |
|
Prot: |
|
Carb: |
34,38g |
|
79,01g |
|
57,40g |
|
-
|
-
|
| lun 28: |
873 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
30,21g |
|
37,75g |
|
117,52g |
|
79*
|
794
|
| sab 26: |
762 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
26,09g |
|
30,08g |
|
108,15g |
|
-
|
-
|
| ven 25: |
1206 *
|
127%
|
Gras: |
|
Prot: |
|
Carb: |
53,19g |
|
55,95g |
|
127,61g |
|
-
|
-
|
| gio 24: |
932 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
34,82g |
|
43,04g |
|
111,54g |
|
290*
|
642
|
| mer 23: |
1272 *
|
134%
|
Gras: |
|
Prot: |
|
Carb: |
65,96g |
|
56,16g |
|
117,53g |
|
-
|
-
|
| mar 22: |
1419 *
|
149%
|
Gras: |
|
Prot: |
|
Carb: |
50,14g |
|
60,92g |
|
183,53g |
|
84*
|
1335
|
| lun 21: |
941 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
39,58g |
|
51,40g |
|
95,48g |
|
-
|
-
|
|
|
