Note Recenti Alimenti & Esercizi
| gennaio 2021 |
| lun 25: |
389 *
|
17%
|
Gras: |
|
Prot: |
|
Carb: |
3513,75g |
|
4,74g |
|
55,42g |
|
-
|
-
|
| ven 22: |
697 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
16,79g |
|
19,49g |
|
117,30g |
|
-
|
-
|
| mer 20: |
1354 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
32,18g |
|
43,45g |
|
220,09g |
|
-
|
-
|
| mar 19: |
1210 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
43,79g |
|
42,40g |
|
162,29g |
|
-
|
-
|
| lun 18: |
1525 *
|
66%
|
Gras: |
|
Prot: |
|
Carb: |
59,02g |
|
68,24g |
|
185,00g |
|
-
|
-
|
| sab 9: |
605 *
|
26%
|
Gras: |
|
Prot: |
|
Carb: |
14,41g |
|
24,20g |
|
105,03g |
|
-
|
-
|
| dicembre 2020 |
| sab 26: |
362 *
|
16%
|
Gras: |
|
Prot: |
|
Carb: |
3,36g |
|
13,04g |
|
76,46g |
|
-
|
-
|
| ven 25: |
303 *
|
13%
|
Gras: |
|
Prot: |
|
Carb: |
11,02g |
|
3,81g |
|
50,03g |
|
-
|
-
|
| lun 21: |
1666 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
54,78g |
|
48,99g |
|
257,43g |
|
-
|
-
|
| dom 20: |
1719 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
73,92g |
|
57,24g |
|
217,20g |
|
-
|
-
|
| sab 19: |
1352 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
37,87g |
|
33,14g |
|
224,57g |
|
-
|
-
|
| ven 18: |
1310 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
42,58g |
|
50,32g |
|
190,17g |
|
-
|
-
|
| gio 17: |
1550 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
56,06g |
|
66,04g |
|
190,85g |
|
-
|
-
|
| mar 15: |
1704 *
|
74%
|
Gras: |
|
Prot: |
|
Carb: |
82,34g |
|
35,48g |
|
214,45g |
|
-
|
-
|
| lun 7: |
828 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
17,40g |
|
46,15g |
|
116,53g |
|
-
|
-
|
| dom 6: |
1577 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
67,99g |
|
44,19g |
|
208,91g |
|
-
|
-
|
| sab 5: |
1494 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
49,36g |
|
54,01g |
|
210,95g |
|
-
|
-
|
| ven 4: |
1393 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
65,85g |
|
45,06g |
|
162,39g |
|
-
|
-
|
| gio 3: |
1459 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
58,59g |
|
44,95g |
|
195,42g |
|
-
|
-
|
| mer 2: |
1789 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
86,82g |
|
53,47g |
|
209,11g |
|
-
|
-
|
|
|
