Calendario della Dieta di 20_off_mr - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
aprile 2021
mar 27: 529 * 31%
Gras:
 
Prot:
 
Carb:
16,14g
 
45,05g
 
49,72g
- -
lun 26: 852 * 50%
Gras:
 
Prot:
 
Carb:
39,11g
 
72,24g
 
49,72g
- -
dom 18: 1293 * 76%
Gras:
 
Prot:
 
Carb:
30,53g
 
55,99g
 
195,11g
- -
sab 17: 1239 * 73%
Gras:
 
Prot:
 
Carb:
43,36g
 
85,69g
 
125,80g
- -
dom 11: 330 * 19%
Gras:
 
Prot:
 
Carb:
11,20g
 
30,00g
 
31,00g
- -
dom 4: 1298 * 76%
Gras:
 
Prot:
 
Carb:
57,38g
 
53,72g
 
138,37g
- -
gennaio 2021
mer 27: 379 * 22%
Gras:
 
Prot:
 
Carb:
9,90g
 
42,95g
 
28,87g
- -
mar 26: 824 * 48%
Gras:
 
Prot:
 
Carb:
30,99g
 
56,87g
 
77,77g
- -
lun 25: 923 * 54%
Gras:
 
Prot:
 
Carb:
32,06g
 
70,37g
 
89,49g
- -
dom 24: 795 * 47%
Gras:
 
Prot:
 
Carb:
23,62g
 
95,66g
 
48,36g
- -
sab 23: 716 * 42%
Gras:
 
Prot:
 
Carb:
28,99g
 
80,32g
 
31,70g
- -
ven 22: 934 * 55%
Gras:
 
Prot:
 
Carb:
31,86g
 
118,44g
 
36,96g
- -
gio 21: 813 * 48%
Gras:
 
Prot:
 
Carb:
33,84g
 
55,60g
 
72,98g
- -
mer 20: 915 * 54%
Gras:
 
Prot:
 
Carb:
25,49g
 
82,08g
 
93,97g
- -
mar 19: 1050 * 62%
Gras:
 
Prot:
 
Carb:
42,80g
 
59,03g
 
109,98g
- -
gio 14: 521 * 31%
Gras:
 
Prot:
 
Carb:
9,19g
 
14,57g
 
93,39g
- -
mer 13: 1206 * 71%
Gras:
 
Prot:
 
Carb:
36,48g
 
44,88g
 
177,47g
- -
mar 12: 1272 * 75%
Gras:
 
Prot:
 
Carb:
53,95g
 
38,08g
 
167,20g
- -
lun 11: 1839 * 108%
Gras:
 
Prot:
 
Carb:
73,08g
 
56,32g
 
223,86g
- -
mer 6: 1156 * 68%
Gras:
 
Prot:
 
Carb:
45,86g
 
44,67g
 
141,22g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.