Note Recenti Alimenti & Esercizi
| settembre 2024 |
| mar 24: |
260 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
14,46g |
|
14,71g |
|
19,30g |
|
-
|
-
|
| lun 23: |
133 *
|
10%
|
Gras: |
|
Prot: |
|
Carb: |
8,55g |
|
5,70g |
|
8,93g |
|
-
|
-
|
| dom 22: |
192 *
|
15%
|
Gras: |
|
Prot: |
|
Carb: |
4,16g |
|
7,80g |
|
30,94g |
|
-
|
-
|
| ven 20: |
798 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
29,25g |
|
44,36g |
|
86,45g |
|
-
|
-
|
| gio 19: |
357 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
16,52g |
|
18,73g |
|
22,93g |
|
-
|
-
|
| mar 17: |
1393 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
57,43g |
|
55,87g |
|
146,29g |
|
-
|
-
|
| lun 16: |
586 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
21,09g |
|
42,43g |
|
46,67g |
|
-
|
-
|
| ven 13: |
398 *
|
31%
|
Gras: |
|
Prot: |
|
Carb: |
18,00g |
|
28,50g |
|
30,40g |
|
-
|
-
|
| mar 10: |
218 *
|
17%
|
Gras: |
|
Prot: |
|
Carb: |
2,78g |
|
7,07g |
|
48,03g |
|
-
|
-
|
| lun 9: |
1105 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
32,66g |
|
42,73g |
|
171,12g |
|
-
|
-
|
| dom 8: |
897 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
13,34g |
|
16,14g |
|
195,42g |
|
-
|
-
|
| ven 6: |
223 *
|
17%
|
Gras: |
|
Prot: |
|
Carb: |
7,10g |
|
28,76g |
|
11,46g |
|
-
|
-
|
| gio 5: |
840 *
|
65%
|
Gras: |
|
Prot: |
|
Carb: |
41,16g |
|
59,72g |
|
60,22g |
|
-
|
-
|
| mer 4: |
761 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
41,73g |
|
48,52g |
|
47,13g |
|
-
|
-
|
| mar 3: |
746 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
28,44g |
|
44,81g |
|
89,10g |
|
-
|
-
|
| lun 2: |
1700 *
|
131%
|
Gras: |
|
Prot: |
|
Carb: |
77,35g |
|
71,82g |
|
171,88g |
|
-
|
-
|
| dom 1: |
1441 *
|
111%
|
Gras: |
|
Prot: |
|
Carb: |
71,57g |
|
64,13g |
|
134,28g |
|
-
|
-
|
| agosto 2024 |
| sab 31: |
1843 *
|
142%
|
Gras: |
|
Prot: |
|
Carb: |
66,05g |
|
118,34g |
|
212,69g |
|
-
|
-
|
| ven 30: |
781 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
33,28g |
|
55,28g |
|
70,50g |
|
-
|
-
|
| gio 29: |
1212 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
69,72g |
|
60,06g |
|
83,96g |
|
-
|
-
|
|
|
