Calendario della Dieta di ayu fitri21 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
febbraio 2024
ven 9: 947 * 70%
Gras:
 
Prot:
 
Carb:
47,67g
 
39,24g
 
91,18g
- -
gio 8: 1308 * 97%
Gras:
 
Prot:
 
Carb:
42,07g
 
97,99g
 
115,06g
2161*  853
mer 7: 1614 * 120%
Gras:
 
Prot:
 
Carb:
49,77g
 
114,23g
 
167,23g
2260*  646
gennaio 2023
lun 23: 1019 * 75%
Gras:
 
Prot:
 
Carb:
39,35g
 
45,35g
 
123,30g
- -
dom 22: 1536 * 114%
Gras:
 
Prot:
 
Carb:
39,52g
 
102,09g
 
203,77g
- -
sab 21: 1574 * 117%
Gras:
 
Prot:
 
Carb:
60,53g
 
60,33g
 
204,57g
- -
ven 20: 1467 * 109%
Gras:
 
Prot:
 
Carb:
54,97g
 
58,02g
 
183,51g
- -
sab 14: 617 * 46%
Gras:
 
Prot:
 
Carb:
27,61g
 
29,08g
 
64,70g
- -
dicembre 2022
mer 28: 1351 * 100%
Gras:
 
Prot:
 
Carb:
36,45g
 
90,49g
 
166,80g
1972*  621
mar 27: 1441 * 107%
Gras:
 
Prot:
 
Carb:
43,66g
 
62,98g
 
202,49g
2025*  584
lun 26: 1380 * 102%
Gras:
 
Prot:
 
Carb:
45,85g
 
73,24g
 
180,21g
- -
sab 24: 1471 * 109%
Gras:
 
Prot:
 
Carb:
50,75g
 
101,06g
 
163,57g
1984*  513
ven 23: 1571 * 116%
Gras:
 
Prot:
 
Carb:
52,82g
 
58,49g
 
211,31g
1865*  294
gio 22: 1017 * 75%
Gras:
 
Prot:
 
Carb:
14,15g
 
35,21g
 
190,82g
- -
mer 21: 1430 * 106%
Gras:
 
Prot:
 
Carb:
53,16g
 
62,98g
 
178,39g
1865*  435
mar 20: 781 * 58%
Gras:
 
Prot:
 
Carb:
21,61g
 
39,81g
 
110,54g
1984*  1203
lun 19: 1196 * 89%
Gras:
 
Prot:
 
Carb:
43,53g
 
56,03g
 
158,04g
- -
dom 18: 1484 * 110%
Gras:
 
Prot:
 
Carb:
63,92g
 
88,27g
 
101,79g
- -
sab 17: 1336 * 99%
Gras:
 
Prot:
 
Carb:
46,67g
 
62,97g
 
169,73g
1996*  660
ven 16: 1587 * 118%
Gras:
 
Prot:
 
Carb:
65,06g
 
70,52g
 
184,71g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.