Calendario della Dieta di AnnaMizeva89 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
febbraio 2022
lun 28: 79 * 4%
Gras:
 
Prot:
 
Carb:
0,49g
 
2,30g
 
16,79g
- -
dom 27: 986 * 47%
Gras:
 
Prot:
 
Carb:
46,75g
 
38,30g
 
115,02g
- -
ven 25: 228 * 11%
Gras:
 
Prot:
 
Carb:
14,95g
 
11,28g
 
11,95g
- -
gio 24: 1423 * 68%
Gras:
 
Prot:
 
Carb:
82,82g
 
58,11g
 
147,41g
2156*  733
sab 19: 215 * 10%
Gras:
 
Prot:
 
Carb:
12,25g
 
11,97g
 
14,52g
- -
mer 16: 907 * 43%
Gras:
 
Prot:
 
Carb:
32,86g
 
38,35g
 
114,68g
- -
mar 15: 276 * 13%
Gras:
 
Prot:
 
Carb:
10,87g
 
17,88g
 
26,27g
- -
lun 14: 266 * 13%
Gras:
 
Prot:
 
Carb:
9,15g
 
33,59g
 
11,59g
- -
mer 9: 576 * 27%
Gras:
 
Prot:
 
Carb:
33,65g
 
30,44g
 
37,04g
- -
mar 8: 629 * 30%
Gras:
 
Prot:
 
Carb:
26,28g
 
47,55g
 
52,45g
- -
lun 7: 702 * 33%
Gras:
 
Prot:
 
Carb:
32,64g
 
48,09g
 
53,68g
- -
dom 6: 1050 * 50%
Gras:
 
Prot:
 
Carb:
51,68g
 
77,62g
 
64,78g
- -
gennaio 2022
dom 23: 350 * 17%
Gras:
 
Prot:
 
Carb:
9,33g
 
20,61g
 
47,08g
- -
sab 22: 812 * 39%
Gras:
 
Prot:
 
Carb:
32,38g
 
44,24g
 
87,45g
- -
dom 16: 275 * 13%
Gras:
 
Prot:
 
Carb:
21,83g
 
15,81g
 
3,62g
- -
lun 3: 359 * 17%
Gras:
 
Prot:
 
Carb:
14,83g
 
15,38g
 
42,54g
- -
dicembre 2021
sab 25: 162 * 8%
Gras:
 
Prot:
 
Carb:
9,53g
 
12,23g
 
7,05g
- -
mer 22: 228 * 11%
Gras:
 
Prot:
 
Carb:
13,00g
 
12,96g
 
14,32g
- -
mar 14: 700 * 33%
Gras:
 
Prot:
 
Carb:
29,21g
 
36,33g
 
74,59g
- -
lun 13: 813 * 39%
Gras:
 
Prot:
 
Carb:
43,10g
 
55,50g
 
58,44g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.