Calendario della Dieta di lolur - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
luglio 2024
mer 24: 1374 * 92%
Gras:
 
Prot:
 
Carb:
54,59g
 
66,07g
 
160,56g
- -
mar 23: 762 * 51%
Gras:
 
Prot:
 
Carb:
14,19g
 
25,96g
 
146,39g
1678*  916
lun 22: 800 * 53%
Gras:
 
Prot:
 
Carb:
28,20g
 
45,52g
 
96,95g
1688*  888
dom 21: 843 * 56%
Gras:
 
Prot:
 
Carb:
18,79g
 
73,74g
 
100,17g
1688*  845
sab 20: 795 * 53%
Gras:
 
Prot:
 
Carb:
7,36g
 
42,82g
 
140,73g
1715*  920
gio 18: 607 * 40%
Gras:
 
Prot:
 
Carb:
28,31g
 
51,89g
 
35,97g
- -
gio 11: 126 * 8%
Gras:
 
Prot:
 
Carb:
4,28g
 
8,83g
 
13,32g
- -
maggio 2024
mer 22: 1231 * 82%
Gras:
 
Prot:
 
Carb:
89,10g
 
56,20g
 
210,60g
- -
mar 21: 680 * 45%
Gras:
 
Prot:
 
Carb:
25,98g
 
27,76g
 
87,46g
1925*  1245
aprile 2024
gio 25: 1411 * 94%
Gras:
 
Prot:
 
Carb:
74,15g
 
63,40g
 
142,21g
- -
mer 24: 1424 * 95%
Gras:
 
Prot:
 
Carb:
60,09g
 
82,29g
 
134,98g
1600*  176
mar 23: 1426 * 95%
Gras:
 
Prot:
 
Carb:
53,70g
 
83,18g
 
152,53g
1680*  254
lun 22: 1341 * 89%
Gras:
 
Prot:
 
Carb:
54,24g
 
100,15g
 
109,91g
1690*  349
dom 21: 819 * 55%
Gras:
 
Prot:
 
Carb:
35,43g
 
74,66g
 
60,54g
1635*  816
sab 20: 819 * 55%
Gras:
 
Prot:
 
Carb:
7,12g
 
23,55g
 
174,56g
1635*  816
ven 19: 1969 * 131%
Gras:
 
Prot:
 
Carb:
94,73g
 
73,17g
 
212,77g
1635*  334
gio 18: 1093 * 73%
Gras:
 
Prot:
 
Carb:
28,34g
 
61,87g
 
143,37g
1635*  542
mer 17: 1403 * 94%
Gras:
 
Prot:
 
Carb:
51,18g
 
56,60g
 
123,77g
1934*  531
mar 16: 1434 * 96%
Gras:
 
Prot:
 
Carb:
72,68g
 
93,82g
 
95,80g
2242*  808
lun 15: 1197 * 80%
Gras:
 
Prot:
 
Carb:
63,26g
 
57,79g
 
96,90g
1659*  462
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