Note Recenti Alimenti & Esercizi
| marzo 2022 |
| lun 7: |
392 *
|
19%
|
Gras: |
|
Prot: |
|
Carb: |
17,94g |
|
22,38g |
|
37,28g |
|
-
|
-
|
| ven 4: |
835 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
40,42g |
|
43,71g |
|
79,45g |
|
-
|
-
|
| gio 3: |
1194 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
62,81g |
|
44,46g |
|
131,88g |
|
-
|
-
|
| mer 2: |
1336 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
63,74g |
|
84,09g |
|
114,22g |
|
-
|
-
|
| mar 1: |
1719 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
88,36g |
|
67,43g |
|
176,93g |
|
1988*
|
 269
|
| febbraio 2022 |
| lun 28: |
1275 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
53,84g |
|
68,54g |
|
140,45g |
|
2054*
|
779
|
| dom 27: |
982 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
33,84g |
|
43,19g |
|
129,11g |
|
-
|
-
|
| sab 26: |
1255 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
80,26g |
|
55,55g |
|
89,71g |
|
1968*
|
713
|
| ven 25: |
1875 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
148,83g |
|
59,61g |
|
103,65g |
|
-
|
-
|
| gio 24: |
2033 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
126,15g |
|
96,30g |
|
143,04g |
|
-
|
-
|
| mer 23: |
1174 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
76,51g |
|
62,03g |
|
64,11g |
|
-
|
-
|
| mar 22: |
1433 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
76,87g |
|
73,81g |
|
129,13g |
|
-
|
-
|
| lun 21: |
1141 *
|
57%
|
Gras: |
|
Prot: |
|
Carb: |
57,23g |
|
85,27g |
|
70,37g |
|
1920*
|
779
|
| dom 20: |
1191 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
49,20g |
|
60,42g |
|
135,15g |
|
-
|
-
|
| sab 19: |
1340 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
73,85g |
|
49,85g |
|
128,26g |
|
-
|
-
|
| ven 18: |
949 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
59,09g |
|
57,72g |
|
51,87g |
|
-
|
-
|
| gio 17: |
1252 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
59,61g |
|
97,73g |
|
83,72g |
|
-
|
-
|
| mer 16: |
1082 *
|
54%
|
Gras: |
|
Prot: |
|
Carb: |
34,12g |
|
75,32g |
|
124,85g |
|
-
|
-
|
| mar 15: |
1580 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
89,84g |
|
79,77g |
|
120,30g |
|
-
|
-
|
| lun 14: |
1603 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
98,83g |
|
76,59g |
|
108,77g |
|
1869*
|
266
|
|
|
