Calendario della Dieta di Даша Веткина - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
settembre 2024
gio 19: 1267 * 84%
Gras:
 
Prot:
 
Carb:
103,07g
 
64,20g
 
15,27g
- -
mer 18: 1331 * 89%
Gras:
 
Prot:
 
Carb:
106,35g
 
72,65g
 
14,92g
1809*  478
mar 17: 1476 * 98%
Gras:
 
Prot:
 
Carb:
125,87g
 
69,23g
 
12,08g
1928*  452
lun 16: 1405 * 94%
Gras:
 
Prot:
 
Carb:
113,39g
 
74,96g
 
14,83g
1879*  474
dom 15: 1221 * 81%
Gras:
 
Prot:
 
Carb:
98,42g
 
69,35g
 
10,01g
1673*  452
sab 14: 1495 * 100%
Gras:
 
Prot:
 
Carb:
122,88g
 
85,82g
 
7,94g
1796*  301
ven 13: 2036 * 136%
Gras:
 
Prot:
 
Carb:
167,36g
 
100,73g
 
28,12g
1972*  64
gio 12: - - 1520* -
mer 11: 2890 * 193%
Gras:
 
Prot:
 
Carb:
252,54g
 
113,34g
 
31,51g
1827*  1063
mar 10: 1279 * 85%
Gras:
 
Prot:
 
Carb:
102,45g
 
64,62g
 
21,84g
1916*  637
lun 9: 1039 * 69%
Gras:
 
Prot:
 
Carb:
82,81g
 
50,92g
 
19,20g
1819*  780
dom 8: 1283 * 86%
Gras:
 
Prot:
 
Carb:
107,43g
 
61,89g
 
16,78g
1902*  619
sab 7: 1974 * 132%
Gras:
 
Prot:
 
Carb:
168,42g
 
73,28g
 
44,00g
2118*  144
ven 6: 2686 * 179%
Gras:
 
Prot:
 
Carb:
220,85g
 
108,77g
 
49,12g
2177*  509
gio 5: 1335 * 89%
Gras:
 
Prot:
 
Carb:
105,62g
 
65,40g
 
21,43g
1823*  488
mer 4: 1376 * 92%
Gras:
 
Prot:
 
Carb:
108,79g
 
66,82g
 
22,60g
1803*  427
mar 3: 1461 * 97%
Gras:
 
Prot:
 
Carb:
119,44g
 
73,90g
 
16,89g
1800*  339
lun 2: 1208 * 81%
Gras:
 
Prot:
 
Carb:
96,78g
 
63,03g
 
14,86g
2132*  924
dom 1: 1494 * 100%
Gras:
 
Prot:
 
Carb:
113,07g
 
88,28g
 
22,87g
2455*  961
agosto 2024
sab 31: 1861 * 124%
Gras:
 
Prot:
 
Carb:
125,12g
 
143,03g
 
28,62g
1929*  68
ven 30: 1841 * 123%
Gras:
 
Prot:
 
Carb:
139,37g
 
106,81g
 
29,71g
2229*  388
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.