Calendario della Dieta di petroneri7 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
maggio 2024
sab 18: 1074 * 51%
Gras:
 
Prot:
 
Carb:
46,17g
 
64,46g
 
96,53g
- -
ven 17: 2382 * 113%
Gras:
 
Prot:
 
Carb:
89,19g
 
58,86g
 
262,22g
- -
mer 15: 2020 * 96%
Gras:
 
Prot:
 
Carb:
82,86g
 
87,65g
 
224,25g
- -
mar 14: 1845 * 88%
Gras:
 
Prot:
 
Carb:
64,73g
 
86,58g
 
218,19g
- -
lun 13: 1305 * 62%
Gras:
 
Prot:
 
Carb:
54,74g
 
90,09g
 
107,60g
2324*  1019
dom 12: 3146 * 150%
Gras:
 
Prot:
 
Carb:
147,72g
 
74,56g
 
309,65g
- -
sab 11: 2067 * 98%
Gras:
 
Prot:
 
Carb:
64,78g
 
54,82g
 
242,80g
- -
ven 10: 1936 * 92%
Gras:
 
Prot:
 
Carb:
33,83g
 
101,67g
 
227,92g
- -
gio 9: 1665 * 79%
Gras:
 
Prot:
 
Carb:
55,68g
 
95,18g
 
193,28g
- -
mer 8: 1662 * 79%
Gras:
 
Prot:
 
Carb:
44,21g
 
110,86g
 
199,71g
- -
mar 7: 823 * 39%
Gras:
 
Prot:
 
Carb:
26,83g
 
36,80g
 
107,45g
- -
lun 6: 1476 * 70%
Gras:
 
Prot:
 
Carb:
62,83g
 
83,84g
 
137,94g
- -
dom 5: 1056 * 50%
Gras:
 
Prot:
 
Carb:
44,80g
 
23,20g
 
144,00g
- -
sab 4: 520 * 25%
Gras:
 
Prot:
 
Carb:
23,60g
 
4,80g
 
72,00g
- -
ven 3: 2375 * 113%
Gras:
 
Prot:
 
Carb:
62,84g
 
162,36g
 
206,72g
- -
gio 2: 1174 * 56%
Gras:
 
Prot:
 
Carb:
49,72g
 
79,10g
 
97,76g
- -
mer 1: 1980 * 94%
Gras:
 
Prot:
 
Carb:
54,12g
 
120,53g
 
243,98g
- -
aprile 2024
mar 30: 1718 * 82%
Gras:
 
Prot:
 
Carb:
59,65g
 
83,49g
 
132,63g
- -
lun 29: 1556 * 74%
Gras:
 
Prot:
 
Carb:
35,91g
 
157,27g
 
139,25g
- -
dom 28: 2730 * 130%
Gras:
 
Prot:
 
Carb:
98,33g
 
100,33g
 
287,91g
- -
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