Note Recenti Alimenti & Esercizi
| marzo 2024 |
| ven 1: |
796 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
46,21g |
|
23,33g |
|
70,66g |
|
-
|
-
|
| febbraio 2024 |
| mer 28: |
420 *
|
21%
|
Gras: |
|
Prot: |
|
Carb: |
21,21g |
|
20,53g |
|
36,18g |
|
-
|
-
|
| mar 27: |
888 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
36,17g |
|
23,35g |
|
114,49g |
|
-
|
-
|
| lun 26: |
2294 *
|
115%
|
Gras: |
|
Prot: |
|
Carb: |
93,21g |
|
178,70g |
|
179,27g |
|
-
|
-
|
| gio 22: |
634 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
41,46g |
|
17,35g |
|
46,69g |
|
-
|
-
|
| mer 21: |
1120 *
|
56%
|
Gras: |
|
Prot: |
|
Carb: |
42,36g |
|
93,14g |
|
103,25g |
|
-
|
-
|
| mar 20: |
1052 *
|
53%
|
Gras: |
|
Prot: |
|
Carb: |
51,38g |
|
64,36g |
|
84,19g |
|
-
|
-
|
| lun 19: |
1640 *
|
82%
|
Gras: |
|
Prot: |
|
Carb: |
77,10g |
|
110,33g |
|
123,28g |
|
-
|
-
|
| gio 15: |
443 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
16,40g |
|
20,20g |
|
50,80g |
|
-
|
-
|
| mer 14: |
1258 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
58,51g |
|
88,17g |
|
94,25g |
|
-
|
-
|
| mar 13: |
606 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
24,44g |
|
31,30g |
|
62,18g |
|
-
|
-
|
| lun 12: |
652 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
46,01g |
|
53,65g |
|
2,78g |
|
-
|
-
|
| ven 9: |
499 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
15,78g |
|
51,59g |
|
37,57g |
|
-
|
-
|
| gio 8: |
729 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
41,92g |
|
29,30g |
|
59,88g |
|
-
|
-
|
| mer 7: |
1000 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
34,12g |
|
81,02g |
|
98,53g |
|
-
|
-
|
| mar 6: |
1381 *
|
69%
|
Gras: |
|
Prot: |
|
Carb: |
70,81g |
|
69,73g |
|
123,54g |
|
-
|
-
|
| lun 5: |
1409 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
65,77g |
|
81,83g |
|
120,77g |
|
-
|
-
|
| ven 2: |
1616 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
72,99g |
|
102,96g |
|
143,03g |
|
-
|
-
|
| gio 1: |
1185 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
64,04g |
|
73,14g |
|
76,91g |
|
-
|
-
|
| gennaio 2024 |
| mer 31: |
1688 *
|
84%
|
Gras: |
|
Prot: |
|
Carb: |
68,45g |
|
128,19g |
|
146,00g |
|
-
|
-
|
|
|
