Note Recenti Alimenti & Esercizi
| gennaio 2021 |
| sab 30: |
1610 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
66,17g |
|
103,59g |
|
154,23g |
|
1449*
|
 161
|
| ven 29: |
1680 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
79,12g |
|
116,11g |
|
134,05g |
|
-
|
-
|
| gio 28: |
1653 *
|
97%
|
Gras: |
|
Prot: |
|
Carb: |
94,69g |
|
68,30g |
|
142,89g |
|
-
|
-
|
| mer 27: |
1346 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
60,84g |
|
55,86g |
|
150,73g |
|
-
|
-
|
| mar 26: |
1155 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
59,13g |
|
69,78g |
|
97,71g |
|
-
|
-
|
| lun 25: |
1552 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
68,43g |
|
126,03g |
|
107,06g |
|
-
|
-
|
| dom 24: |
2171 *
|
145%
|
Gras: |
|
Prot: |
|
Carb: |
126,59g |
|
114,17g |
|
146,21g |
|
-
|
-
|
| sab 23: |
1487 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
56,01g |
|
82,01g |
|
159,24g |
|
-
|
-
|
| ven 22: |
1507 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
96,98g |
|
86,08g |
|
86,79g |
|
-
|
-
|
| gio 21: |
787 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
35,08g |
|
31,90g |
|
86,91g |
|
-
|
-
|
| mer 20: |
1688 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
75,23g |
|
103,66g |
|
158,78g |
|
-
|
-
|
| mar 19: |
728 *
|
40%
|
Gras: |
|
Prot: |
|
Carb: |
34,11g |
|
27,92g |
|
83,98g |
|
-
|
-
|
| lun 18: |
1483 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
53,19g |
|
79,40g |
|
171,29g |
|
-
|
-
|
| dom 17: |
452 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
13,42g |
|
52,99g |
|
27,57g |
|
-
|
-
|
| sab 16: |
1185 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
68,24g |
|
94,53g |
|
72,27g |
|
-
|
-
|
| ven 15: |
1171 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
64,55g |
|
75,85g |
|
77,18g |
|
-
|
-
|
| gio 14: |
1139 *
|
81%
|
Gras: |
|
Prot: |
|
Carb: |
41,90g |
|
61,50g |
|
130,13g |
|
-
|
-
|
| mer 13: |
1216 *
|
87%
|
Gras: |
|
Prot: |
|
Carb: |
54,39g |
|
59,71g |
|
122,13g |
|
-
|
-
|
| mar 12: |
1593 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
119,51g |
|
92,25g |
|
34,41g |
|
-
|
-
|
|
|
