Note Recenti Alimenti & Esercizi
| ottobre 2023 |
| lun 2: |
1016 *
|
60%
|
Gras: |
|
Prot: |
|
Carb: |
47,99g |
|
60,69g |
|
84,04g |
|
-
|
-
|
| dicembre 2021 |
| ven 31: |
2216 *
|
130%
|
Gras: |
|
Prot: |
|
Carb: |
69,01g |
|
66,39g |
|
310,89g |
|
1764*
|
 452
|
| gio 30: |
1759 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
43,05g |
|
36,82g |
|
289,03g |
|
1422*
|
337
|
| mer 29: |
1579 *
|
93%
|
Gras: |
|
Prot: |
|
Carb: |
56,74g |
|
44,80g |
|
221,37g |
|
1385*
|
194
|
| mar 28: |
1443 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
37,98g |
|
82,61g |
|
195,93g |
|
1295*
|
148
|
| lun 27: |
1703 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
79,74g |
|
61,45g |
|
180,34g |
|
1253*
|
450
|
| dom 26: |
1664 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
43,23g |
|
70,74g |
|
256,99g |
|
1327*
|
337
|
| sab 25: |
1519 *
|
89%
|
Gras: |
|
Prot: |
|
Carb: |
62,90g |
|
39,53g |
|
209,27g |
|
1409*
|
110
|
| ven 24: |
1316 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
62,01g |
|
41,99g |
|
189,47g |
|
1278*
|
38
|
| gio 23: |
876 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
23,00g |
|
34,36g |
|
128,17g |
|
1311*
|
 435
|
| mer 22: |
1593 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
69,27g |
|
47,65g |
|
199,72g |
|
1337*
|
256
|
| mar 21: |
1816 *
|
107%
|
Gras: |
|
Prot: |
|
Carb: |
74,58g |
|
96,65g |
|
191,31g |
|
1349*
|
467
|
| lun 20: |
1665 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
44,43g |
|
61,45g |
|
254,52g |
|
1425*
|
240
|
| dom 19: |
1493 *
|
88%
|
Gras: |
|
Prot: |
|
Carb: |
51,57g |
|
56,14g |
|
200,24g |
|
1311*
|
182
|
| sab 18: |
1959 *
|
115%
|
Gras: |
|
Prot: |
|
Carb: |
110,86g |
|
77,62g |
|
202,57g |
|
1504*
|
455
|
| ven 17: |
1758 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
51,47g |
|
57,20g |
|
279,75g |
|
1307*
|
451
|
| gio 16: |
704 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
29,88g |
|
11,56g |
|
99,58g |
|
1358*
|
654
|
| mer 15: |
1795 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
64,11g |
|
72,02g |
|
237,02g |
|
1358*
|
437
|
| lun 13: |
1789 *
|
105%
|
Gras: |
|
Prot: |
|
Carb: |
95,65g |
|
73,53g |
|
202,43g |
|
1387*
|
402
|
| dom 12: |
1766 *
|
104%
|
Gras: |
|
Prot: |
|
Carb: |
58,84g |
|
62,41g |
|
252,63g |
|
1431*
|
335
|
|
|
