Note Recenti Alimenti & Esercizi
| gennaio 2021 |
| gio 28: |
1175 *
|
73%
|
Gras: |
|
Prot: |
|
Carb: |
25,50g |
|
31,78g |
|
184,77g |
|
-
|
-
|
| mer 27: |
1020 *
|
64%
|
Gras: |
|
Prot: |
|
Carb: |
51,65g |
|
52,14g |
|
87,02g |
|
-
|
-
|
| mar 26: |
205 *
|
13%
|
Gras: |
|
Prot: |
|
Carb: |
4,97g |
|
1,31g |
|
39,80g |
|
1982*
|
 1777
|
| lun 25: |
440 *
|
28%
|
Gras: |
|
Prot: |
|
Carb: |
23,58g |
|
32,64g |
|
29,02g |
|
-
|
-
|
| dom 24: |
1071 *
|
67%
|
Gras: |
|
Prot: |
|
Carb: |
49,14g |
|
64,36g |
|
88,55g |
|
-
|
-
|
| sab 23: |
783 *
|
49%
|
Gras: |
|
Prot: |
|
Carb: |
21,36g |
|
18,01g |
|
110,35g |
|
-
|
-
|
| ven 22: |
802 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
15,28g |
|
68,26g |
|
98,38g |
|
-
|
-
|
| gio 21: |
717 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
24,67g |
|
44,16g |
|
78,71g |
|
-
|
-
|
| mer 20: |
710 *
|
44%
|
Gras: |
|
Prot: |
|
Carb: |
29,41g |
|
26,69g |
|
90,25g |
|
-
|
-
|
| mar 19: |
507 *
|
32%
|
Gras: |
|
Prot: |
|
Carb: |
11,60g |
|
10,81g |
|
94,64g |
|
-
|
-
|
| lun 18: |
1005 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
366,55g |
|
103,37g |
|
33,22g |
|
-
|
-
|
| dom 17: |
1113 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
3838,94g |
|
3735,57g |
|
144,75g |
|
-
|
-
|
| sab 16: |
1208 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
43,71g |
|
34,66g |
|
146,88g |
|
-
|
-
|
| ven 15: |
1263 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
44,14g |
|
73,38g |
|
139,08g |
|
1836*
|
573
|
| gio 14: |
1134 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
35,85g |
|
68,39g |
|
131,85g |
|
-
|
-
|
| mer 13: |
759 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
32,34g |
|
26,07g |
|
1279,54g |
|
-
|
-
|
| mar 12: |
751 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
11,17g |
|
21,38g |
|
145,49g |
|
2161*
|
1410
|
| lun 11: |
1214 *
|
76%
|
Gras: |
|
Prot: |
|
Carb: |
279,05g |
|
109,06g |
|
105,50g |
|
2196*
|
982
|
| dom 10: |
824 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
23,36g |
|
53,91g |
|
1293,77g |
|
-
|
-
|
| sab 9: |
1151 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
53,36g |
|
30,47g |
|
150,54g |
|
-
|
-
|
|
|
