Note Recenti Alimenti & Esercizi
| novembre 2023 |
| dom 12: |
430 *
|
27%
|
Gras: |
|
Prot: |
|
Carb: |
27,09g |
|
9,90g |
|
37,59g |
|
-
|
-
|
| settembre 2023 |
| lun 25: |
725 *
|
45%
|
Gras: |
|
Prot: |
|
Carb: |
37,36g |
|
39,49g |
|
63,60g |
|
-
|
-
|
| sab 23: |
930 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
55,32g |
|
47,79g |
|
63,47g |
|
-
|
-
|
| ven 22: |
761 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
29,56g |
|
43,07g |
|
87,10g |
|
-
|
-
|
| mer 20: |
483 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
18,97g |
|
21,09g |
|
55,70g |
|
-
|
-
|
| lun 18: |
1132 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
46,47g |
|
48,11g |
|
136,09g |
|
-
|
-
|
| ven 15: |
1288 *
|
80%
|
Gras: |
|
Prot: |
|
Carb: |
62,26g |
|
95,36g |
|
85,81g |
|
-
|
-
|
| gio 14: |
974 *
|
61%
|
Gras: |
|
Prot: |
|
Carb: |
47,77g |
|
65,47g |
|
73,44g |
|
-
|
-
|
| mer 13: |
627 *
|
39%
|
Gras: |
|
Prot: |
|
Carb: |
23,04g |
|
30,80g |
|
77,99g |
|
-
|
-
|
| ven 8: |
404 *
|
25%
|
Gras: |
|
Prot: |
|
Carb: |
20,60g |
|
13,00g |
|
42,00g |
|
-
|
-
|
| gio 7: |
946 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
53,77g |
|
39,96g |
|
82,38g |
|
-
|
-
|
| dom 3: |
360 *
|
22%
|
Gras: |
|
Prot: |
|
Carb: |
4,55g |
|
10,60g |
|
72,31g |
|
-
|
-
|
| sab 2: |
930 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
36,10g |
|
59,24g |
|
99,19g |
|
-
|
-
|
| agosto 2023 |
| gio 31: |
472 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
21,06g |
|
33,09g |
|
39,29g |
|
-
|
-
|
| mer 30: |
1015 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
50,58g |
|
54,27g |
|
89,60g |
|
-
|
-
|
| mar 29: |
1160 *
|
72%
|
Gras: |
|
Prot: |
|
Carb: |
50,47g |
|
68,71g |
|
107,13g |
|
-
|
-
|
| lun 28: |
1135 *
|
71%
|
Gras: |
|
Prot: |
|
Carb: |
54,60g |
|
62,85g |
|
95,54g |
|
-
|
-
|
| dom 27: |
806 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
22,76g |
|
24,97g |
|
130,85g |
|
-
|
-
|
| ven 25: |
384 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
16,57g |
|
17,73g |
|
41,63g |
|
-
|
-
|
| gio 24: |
930 *
|
58%
|
Gras: |
|
Prot: |
|
Carb: |
35,02g |
|
43,83g |
|
116,12g |
|
-
|
-
|
|
|
