Calendario della Dieta di Lorfabi - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
febbraio 2021
sab 20: 267 * 22%
Gras:
 
Prot:
 
Carb:
8,05g
 
7,66g
 
44,42g
- -
ven 19: 802 * 67%
Gras:
 
Prot:
 
Carb:
34,03g
 
23,27g
 
115,62g
- -
gio 18: 1017 * 85%
Gras:
 
Prot:
 
Carb:
52,33g
 
35,31g
 
113,85g
- -
mer 17: 900 * 75%
Gras:
 
Prot:
 
Carb:
43,63g
 
24,56g
 
114,64g
- -
mar 16: 828 * 69%
Gras:
 
Prot:
 
Carb:
27,88g
 
20,06g
 
139,33g
- -
lun 15: 938 * 78%
Gras:
 
Prot:
 
Carb:
33,72g
 
28,83g
 
137,87g
- -
dom 14: 918 * 76%
Gras:
 
Prot:
 
Carb:
33,94g
 
31,93g
 
126,31g
- -
sab 13: 853 * 71%
Gras:
 
Prot:
 
Carb:
34,18g
 
20,22g
 
128,67g
- -
ven 12: 592 * 49%
Gras:
 
Prot:
 
Carb:
23,41g
 
20,69g
 
83,73g
- -
gio 11: 955 * 80%
Gras:
 
Prot:
 
Carb:
34,71g
 
45,08g
 
120,55g
- -
mer 10: 850 * 71%
Gras:
 
Prot:
 
Carb:
44,67g
 
23,85g
 
95,91g
- -
mar 9: 680 * 57%
Gras:
 
Prot:
 
Carb:
12,47g
 
22,81g
 
130,09g
- -
lun 8: 918 * 76%
Gras:
 
Prot:
 
Carb:
36,82g
 
24,86g
 
134,01g
- -
dom 7: 1040 * 87%
Gras:
 
Prot:
 
Carb:
48,65g
 
31,29g
 
126,20g
- -
sab 6: 811 * 68%
Gras:
 
Prot:
 
Carb:
24,83g
 
28,70g
 
124,36g
- -
ven 5: 777 * 65%
Gras:
 
Prot:
 
Carb:
39,72g
 
15,87g
 
101,88g
- -
gio 4: 862 * 72%
Gras:
 
Prot:
 
Carb:
43,43g
 
19,56g
 
113,21g
- -
mer 3: 1096 * 91%
Gras:
 
Prot:
 
Carb:
48,72g
 
48,26g
 
122,92g
- -
mar 2: 1000 * 83%
Gras:
 
Prot:
 
Carb:
29,97g
 
27,13g
 
170,36g
- -
lun 1: 752 * 63%
Gras:
 
Prot:
 
Carb:
36,23g
 
17,45g
 
96,44g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.