Calendario della Dieta di nannuk73 - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
gennaio 2023
mar 17: 230 * 14%
Gras:
 
Prot:
 
Carb:
7,50g
 
17,00g
 
20,50g
- -
sab 14: 288 * 18%
Gras:
 
Prot:
 
Carb:
6,95g
 
21,32g
 
29,60g
1686*  1398
gio 12: 1106 * 69%
Gras:
 
Prot:
 
Carb:
58,33g
 
70,38g
 
69,50g
1686*  580
mer 11: 459 * 29%
Gras:
 
Prot:
 
Carb:
9,08g
 
23,72g
 
66,16g
1904*  1445
maggio 2022
lun 30: 324 * 20%
Gras:
 
Prot:
 
Carb:
1,52g
 
23,95g
 
58,37g
- -
sab 14: 1193 * 75%
Gras:
 
Prot:
 
Carb:
28,90g
 
69,61g
 
168,88g
1754*  561
ven 13: 1350 * 84%
Gras:
 
Prot:
 
Carb:
32,35g
 
50,71g
 
216,72g
1754*  404
gio 12: 414 * 26%
Gras:
 
Prot:
 
Carb:
18,78g
 
21,39g
 
38,04g
- -
mer 11: 1302 * 81%
Gras:
 
Prot:
 
Carb:
60,02g
 
63,06g
 
121,27g
1754*  452
mar 10: 314 * 20%
Gras:
 
Prot:
 
Carb:
8,81g
 
16,82g
 
38,28g
- -
lun 9: 1489 * 93%
Gras:
 
Prot:
 
Carb:
74,01g
 
78,64g
 
121,77g
2283*  794
sab 7: 1564 * 98%
Gras:
 
Prot:
 
Carb:
58,45g
 
117,37g
 
140,34g
1754*  190
ven 6: 1424 * 89%
Gras:
 
Prot:
 
Carb:
58,64g
 
94,94g
 
128,82g
1754*  330
gio 5: 1504 * 94%
Gras:
 
Prot:
 
Carb:
43,73g
 
174,31g
 
104,56g
- -
mer 4: 1362 * 85%
Gras:
 
Prot:
 
Carb:
52,11g
 
97,22g
 
129,79g
2283*  921
mar 3: 1451 * 91%
Gras:
 
Prot:
 
Carb:
49,29g
 
97,90g
 
150,53g
2283*  832
lun 2: 1475 * 92%
Gras:
 
Prot:
 
Carb:
52,41g
 
76,13g
 
173,74g
2283*  808
aprile 2022
sab 30: 1535 * 96%
Gras:
 
Prot:
 
Carb:
58,34g
 
88,20g
 
163,02g
1754*  219
ven 29: 1604 * 100%
Gras:
 
Prot:
 
Carb:
40,90g
 
117,60g
 
172,24g
1754*  150
mar 26: 208 * 13%
Gras:
 
Prot:
 
Carb:
1,08g
 
31,32g
 
17,46g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.