Calendario della Dieta di NattySá - Panoramica


Note Recenti Alimenti & Esercizi

Data Alimenti (Cal) % GDA Riepilogo Nutrizionale Esercizio (Cal) Netto (Cal)
marzo 2024
mer 20: 164 * 14%
Gras:
 
Prot:
 
Carb:
7,55g
 
9,05g
 
20,89g
- -
mar 19: 936 * 78%
Gras:
 
Prot:
 
Carb:
30,92g
 
50,60g
 
109,34g
- -
lun 18: 794 * 66%
Gras:
 
Prot:
 
Carb:
36,14g
 
61,04g
 
55,21g
- -
ven 15: 1052 * 88%
Gras:
 
Prot:
 
Carb:
32,77g
 
45,53g
 
143,87g
- -
gio 14: 74 * 6%
Gras:
 
Prot:
 
Carb:
4,97g
 
6,29g
 
0,38g
- -
dicembre 2023
sab 30: 128 * 11%
Gras:
 
Prot:
 
Carb:
7,15g
 
6,69g
 
8,62g
- -
mer 20: 314 * 26%
Gras:
 
Prot:
 
Carb:
17,14g
 
11,46g
 
27,63g
- -
mar 19: 67 * 6%
Gras:
 
Prot:
 
Carb:
2,42g
 
1,80g
 
9,40g
- -
lun 11: 220 * 18%
Gras:
 
Prot:
 
Carb:
7,60g
 
6,50g
 
30,98g
- -
sab 9: 196 * 16%
Gras:
 
Prot:
 
Carb:
7,60g
 
6,50g
 
24,98g
- -
gio 7: 650 * 54%
Gras:
 
Prot:
 
Carb:
16,54g
 
41,43g
 
85,88g
- -
mer 6: 87 * 7%
Gras:
 
Prot:
 
Carb:
2,02g
 
1,03g
 
16,24g
- -
sab 2: 1054 * 88%
Gras:
 
Prot:
 
Carb:
37,76g
 
55,54g
 
126,89g
- -
ven 1: 520 * 43%
Gras:
 
Prot:
 
Carb:
15,91g
 
21,44g
 
73,64g
- -
novembre 2023
gio 30: 687 * 57%
Gras:
 
Prot:
 
Carb:
32,90g
 
29,54g
 
68,58g
- -
mer 29: 755 * 63%
Gras:
 
Prot:
 
Carb:
26,91g
 
20,44g
 
124,18g
- -
mar 28: 555 * 46%
Gras:
 
Prot:
 
Carb:
27,38g
 
36,42g
 
40,49g
- -
lun 27: 657 * 55%
Gras:
 
Prot:
 
Carb:
18,49g
 
55,57g
 
65,55g
- -
dom 26: 857 * 71%
Gras:
 
Prot:
 
Carb:
25,45g
 
45,07g
 
111,94g
- -
sab 25: 767 * 64%
Gras:
 
Prot:
 
Carb:
31,75g
 
42,47g
 
70,01g
- -
Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.