Note Recenti Alimenti & Esercizi
| novembre 2023 |
| dom 26: |
232 *
|
18%
|
Gras: |
|
Prot: |
|
Carb: |
12,93g |
|
10,78g |
|
19,15g |
|
-
|
-
|
| gio 16: |
646 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
9,66g |
|
33,16g |
|
51,69g |
|
-
|
-
|
| lun 13: |
648 *
|
50%
|
Gras: |
|
Prot: |
|
Carb: |
5,56g |
|
31,93g |
|
65,11g |
|
-
|
-
|
| ven 10: |
423 *
|
33%
|
Gras: |
|
Prot: |
|
Carb: |
13,45g |
|
16,01g |
|
56,49g |
|
-
|
-
|
| gio 9: |
593 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
5,68g |
|
31,28g |
|
52,12g |
|
-
|
-
|
| mer 8: |
593 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
5,68g |
|
31,28g |
|
52,12g |
|
-
|
-
|
| mar 7: |
1400 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
36,58g |
|
65,34g |
|
151,09g |
|
-
|
-
|
| lun 6: |
1269 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
28,17g |
|
77,62g |
|
138,37g |
|
-
|
-
|
| sab 4: |
1405 *
|
108%
|
Gras: |
|
Prot: |
|
Carb: |
35,45g |
|
46,47g |
|
196,15g |
|
-
|
-
|
| marzo 2023 |
| lun 27: |
606 *
|
47%
|
Gras: |
|
Prot: |
|
Carb: |
165,44g |
|
74,70g |
|
325,54g |
|
-
|
-
|
| dom 26: |
1526 *
|
117%
|
Gras: |
|
Prot: |
|
Carb: |
68,74g |
|
43,80g |
|
128,25g |
|
-
|
-
|
| sab 25: |
1336 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
63,83g |
|
45,95g |
|
113,84g |
|
-
|
-
|
| ven 24: |
1439 *
|
111%
|
Gras: |
|
Prot: |
|
Carb: |
70,44g |
|
58,36g |
|
117,77g |
|
-
|
-
|
| gio 23: |
1285 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
35,97g |
|
83,23g |
|
160,16g |
|
-
|
-
|
| mer 22: |
259 *
|
20%
|
Gras: |
|
Prot: |
|
Carb: |
5,34g |
|
16,43g |
|
37,83g |
|
-
|
-
|
| mar 21: |
391 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
17,16g |
|
20,96g |
|
47,42g |
|
-
|
-
|
| lun 20: |
1170 *
|
90%
|
Gras: |
|
Prot: |
|
Carb: |
46,67g |
|
64,06g |
|
134,56g |
|
-
|
-
|
| dom 19: |
1216 *
|
94%
|
Gras: |
|
Prot: |
|
Carb: |
31,86g |
|
101,20g |
|
127,31g |
|
-
|
-
|
| ven 17: |
812 *
|
62%
|
Gras: |
|
Prot: |
|
Carb: |
37,35g |
|
21,14g |
|
91,13g |
|
-
|
-
|
| febbraio 2023 |
| gio 9: |
530 *
|
41%
|
Gras: |
|
Prot: |
|
Carb: |
9,41g |
|
25,72g |
|
85,15g |
|
-
|
-
|
|
|
