Note Recenti Alimenti & Esercizi
| marzo 2020 |
| mar 3: |
1106 *
|
46%
|
Gras: |
|
Prot: |
|
Carb: |
44,05g |
|
31,60g |
|
144,18g |
|
-
|
-
|
| febbraio 2020 |
| mer 26: |
2696 *
|
112%
|
Gras: |
|
Prot: |
|
Carb: |
121,11g |
|
58,41g |
|
339,13g |
|
-
|
-
|
| mar 25: |
1800 *
|
75%
|
Gras: |
|
Prot: |
|
Carb: |
72,74g |
|
67,72g |
|
222,46g |
|
-
|
-
|
| lun 24: |
2427 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
114,46g |
|
118,52g |
|
222,80g |
|
2338*
|
 89
|
| dom 23: |
3006 *
|
125%
|
Gras: |
|
Prot: |
|
Carb: |
138,10g |
|
118,17g |
|
325,02g |
|
-
|
-
|
| sab 22: |
2706 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
116,40g |
|
125,17g |
|
278,32g |
|
-
|
-
|
| ven 21: |
2955 *
|
123%
|
Gras: |
|
Prot: |
|
Carb: |
136,38g |
|
80,53g |
|
350,84g |
|
2467*
|
488
|
| gio 20: |
1413 *
|
59%
|
Gras: |
|
Prot: |
|
Carb: |
33,49g |
|
126,78g |
|
133,31g |
|
2365*
|
 952
|
| mer 19: |
2533 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
104,89g |
|
78,06g |
|
363,48g |
|
2421*
|
112
|
| mar 18: |
2346 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
109,81g |
|
117,99g |
|
220,74g |
|
-
|
-
|
| lun 17: |
1852 *
|
77%
|
Gras: |
|
Prot: |
|
Carb: |
83,75g |
|
53,38g |
|
223,51g |
|
2328*
|
476
|
| dom 16: |
1142 *
|
48%
|
Gras: |
|
Prot: |
|
Carb: |
54,87g |
|
28,10g |
|
135,11g |
|
-
|
-
|
| sab 15: |
2058 *
|
86%
|
Gras: |
|
Prot: |
|
Carb: |
132,80g |
|
78,33g |
|
140,35g |
|
-
|
-
|
| ven 14: |
2272 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
115,08g |
|
87,67g |
|
217,58g |
|
-
|
-
|
| gio 13: |
876 *
|
36%
|
Gras: |
|
Prot: |
|
Carb: |
46,30g |
|
49,19g |
|
63,09g |
|
2282*
|
1406
|
| mer 12: |
1509 *
|
63%
|
Gras: |
|
Prot: |
|
Carb: |
59,29g |
|
83,04g |
|
160,27g |
|
2439*
|
930
|
| mar 11: |
2366 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
123,63g |
|
67,16g |
|
250,10g |
|
2513*
|
147
|
| lun 10: |
3336 *
|
139%
|
Gras: |
|
Prot: |
|
Carb: |
156,66g |
|
106,54g |
|
375,24g |
|
2328*
|
1008
|
| dom 9: |
3291 *
|
137%
|
Gras: |
|
Prot: |
|
Carb: |
131,11g |
|
117,32g |
|
388,91g |
|
-
|
-
|
| sab 8: |
2768 *
|
115%
|
Gras: |
|
Prot: |
|
Carb: |
114,11g |
|
126,94g |
|
300,46g |
|
2352*
|
416
|
|
|
